If you find yourself waking up several times in the middle of the night or feeling tired the next day even when you do get enough sleep, the problem could be due to your mattress. Sleeping on an old mattress can negatively affect your quality of sleep, often resulting in drowsiness and back pain the next day. The discount furniture team at Woods Furniture Gallery, located in Stephenville, TX, discusses why you should buy a new mattress when you notice you are not sleeping well at night.

Depending on the condition of your mattress, it can either encourage a good night’s sleep or cause you to wake up often throughout the night. The National Sleep Foundation recommends changing mattresses every 7 to 10 years or even more frequently if you notice damage such as a broken spring. After that timeframe, your old mattress won’t provide much support and comfort and may cause sleep-related problems. If you are like many people, you probably will keep using your old mattress until you notice signs of damage—this is usually long after it should have been replaced.

Aging mattresses show signs of wear over time by getting saggy in the middle, creating an uneven sleep surface and making it more likely that you will experience back pain and muscle aches. These lumpy spots are not supportive for your spine and can result in tossing and turning throughout the night to find a sleeping position that feels more comfortable. A new mattress offers comfort and proper support, reducing back pain and stiffness and immediately improving your quality of sleep.

The discount furniture salesmen at Woods Furniture Gallery offer living room and bedroom furniture from top-name brands at affordable prices. Give their furniture team a call at (254) 965-7823 or visit them online to view their huge selection of mattresses.