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Getting a massage isn’t just a way to relax. If you’re looking for natural remedies for muscle cramps or techniques for improving your psychological health, visiting a masseuse could be the perfect solution for you. At Aisen Chiryo Doin in Honolulu, HI, their shiatsu massage therapists know the benefits of regular trips to the masseuse.

Check out these surprising advantages of getting a massage:

  • massageGain Perspective: The West has considered massage therapy to be a luxurious and expensive activity for the rich. However, if you take the time to research the history of the practice, you’ll find that it’s been used as a natural remedy for psychological ailments just as it has for physical problems like muscle cramps.
  • Boost Energy: When you visit a masseuse, your brain releases endorphins, also known as the “feel good” hormones, all over your body. This has been linked to feeling better and higher levels of energy.
  • Sleep Better: Massage therapy causes a decrease in cortisol production, which plays a major role in stress. Because of this, it’s been used as a natural remedy for insomnia and other sleeping problems.
  • Build Self Esteem: Combine these physical and psychological benefits, and you’ll get this benefit of massage therapy—feeling all around better about yourself and your life.
  • Increase Intimacy: Receiving a massage from a trained masseuse affects the way that people feel intimately open to others, so you’ll probably notice a positive change in your intimacy levels with your partner.

Massage therapy is an effective natural remedy for all kinds of different physical and mental ailments. To learn more about the approach used at Aisen Chiryo Doin, call their masseuses at (808) 596-7354, or visit them online to read about their history and credentials.

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