Stress can present itself in any number of ways, from body aches and pains to a nervous stomach, and it can even affect your hair too, eventually leading to hair loss or damage. The qualified professional team at Fantastic Sams Cut & Color offer a few suggestions that will help you keep your hair healthy, even when you feel a little overwhelmed.
5 Hair Care Tips To Combat Stress
Gentle Head Massage
Body massages are helpful when your muscles are tense, encouraging faster healing and relieving tension. Head massages are just as beneficial—they improve blood flow and promote a healthy scalp and hair growth. At the end of a long day, massage your scalp using gentle pressure and circular motions.
Let hair products do their magic while you sleep! Simply apply a product like Fantastic Repair Color Protect Masque deep-conditioning treatment to provide extra shine and moisture. When you wash your hair in the morning, you’ll find this time-saving tip provides effortless results.
It’s often easier said than done, but you should try to reduce stress factors in your life, get plenty of sleep, and maintain a healthy diet of fruits, vegetables, and proteins.
Skip ponytails or updos that are pulled too tightly—your hair will thank you. This gives your hair a break, and you might enjoy a more relaxed, loose, and natural style.
Nourishing Hair Care Products
Dry or damaged hair can benefit from extra moisturizing, especially with natural products that are free of chemicals. The hair care experts at Fantastic Sams Cut & Color suggest trying the Fantastic Cleanse Clarifying Shampoo.
If you want more tips on how to keep your hair healthy even when you’re stressed, visit a Fantastic Sams Cut & Color salon to speak with a professional stylist. The team offers a range of hair care products to suit every need, and they also provide affordable styling services and haircuts. Visit them online to find a hair salon near you, and follow them on Facebook for more tips on caring for your locks.