Frequent headaches can be frustrating and sometimes entirely debilitating. They can range in severity from the mildly uncomfortable ache to the unbearably painful migraine. If you suffer from headaches often, you may have sought out different treatments to prevent or alleviate the condition. One approach to try if you haven’t already is seeking treatment from a chiropractor. For residents living in the area of Platteville, WI, the best source to go to is Chiropractic Associates of Platteville.

Below are three life-changing treatments a chiropractor can provide to help prevent and cure headaches:

• Spinal Manipulation: This manual technique is performed by a professional and can include moving the joints, massage, and other forms of physical therapy. In doing so, the chiropractor alleviates pressure on joints, facilitates better nerve function, and reduces inflammation, all of which can lead to less frequent or milder headaches.
• Chiropractic Adjustments: Often, pain in the head derives from a different starting point such as the neck or even lower in the spine. To ensure optimal spinal function and thus prevent the onset of pain in the head and other parts of the body, a chiropractor can carefully manipulate any vertebrae that are operating abnormally.
• Lifestyle Advice: You may have already identified certain triggers that cause your migraines, but chiropractors can also assess your lifestyle to determine if behaviors are specifically causing pressure along your spinal column. For instance, if you spend a large portion of time in a fixed position throughout the day, your chiropractic care professional may advise standing and stretching every 30 minutes or a similar proactive approach to prevent discomfort.

One final thought to keep in mind is that headaches tend to be largely individualistic, so the treatment should also be unique to your specific condition. To receive personalized and effective care from one of the professionals at Chiropractic Associates of Platteville, call (608) 348-3156 to set up an appointment. You can also like the practice’s Facebook page for updates.