As many back pain patients know, pinpointing the source of your discomfort is often harder than you'd think. The back itself is an intricate network of overlapping muscles, ligaments and nerves, making it difficult to discern which structures are damaged. Plus, adds Twin Cities' iSpine Pain Physicians, some conditions affect different areas but result in similar symptoms, as is the case with herniated discs and muscle strains.

Here, their chronic pain management specialists explain the difference between these two conditions to help you better understand your own back pain: 

Herniated Disc

The disc is a two-part structure protecting your spine from injury. If the soft inner portion protrudes through the tough outer one, either from a sudden injury or everyday wear and tear, it becomes a herniated disc. While this condition can occur anywhere along your spine, it frequently affects the lower back, causing  numbness radiating towards the legs. 

For many, herniated discs cause severe pain and interfere with day-to-day tasks. For optimal chronic pain relief, iSpine recommends seeking medical intervention as soon as possible. A back pain specialist can administer anti-inflammatory injections or other minimally invasive procedures to alleviate your symptoms and protect you from further injury.

Muscle Strain

Strains, on the other hand, are caused when activities like twisting, lifting or reaching damage the muscles, ligaments or even tendons in your back. Whereas herniated discs are typically in the lumbar region, muscle strains are more widespread. The resulting discomfort, however, is often similar depending on the severity of the injury and the patient’s pain tolerance.

These conditions differ most regarding chronic pain relief. While herniated discs require medical intervention, muscle strains often heal on their own in as little as three weeks. Nevertheless, you should still consult a back pain specialist as they can recommend self-care tips and noninvasive procedures that will ease the healing process.

Seeking Treatment

If you suffer from back pain, visit iSpine Pain Physicians. Upon your first appointment, their chronic pain management specialists will conduct a thorough examination and identify the exact source of your discomfort. Then, by prescribing a blend of noninvasive procedures and lifestyle changes, they’ll create an individualized treatment plan to help you manage and alleviate your symptoms. 

Back pain shouldn’t put your life on hold. Whether you've strained a muscle or have a herniated disc, you deserve chronic pain relief. Call iSpine Pain Physicians today at (763) 201-8191 to schedule an appointment with a chronic pain management specialist. For a complete list of the conditions they treat and the procedures they offer, visit their website.