Downtown Eagle River, Alaska
12641 Old Glenn Hwy Suite 203
Eagle River, AK 99577
(907) 622-5437

4 Tips on How to Limit Sugar Intake This Holiday Season From Kids’ Dentist November 30, 2016

Downtown Eagle River, Anchorage
4 Tips on How to Limit Sugar Intake This Holiday Season From Kids’ Dentist, Anchorage, Alaska

In addition to joy and mirth, the holiday season tends to bring with it an overabundance of sweet and sugary treats. Indulging in too much sugar is harmful to your teeth, especially for children, leading to cavities or tooth decay. To help your kids avoid too much sugar this holiday, Discovery Dental in Eagle River, AK, offers some expert tips. These dentists exclusively treat children, from toddlers to teens, with general dentistry services, including early cavity detection and fluoride treatments.

Below are four tips on how to limit sugar intake this holiday season:

  • Moderation: There are plenty of sweet temptations everywhere during the holidays, and it might not be easy to avoid desserts completely. The key is to enjoy them in moderation. Designate one time each day to indulge in a sweet treat, then limit your sugar intake for the rest of the day. 

  • dentistChoose Fruits: If you’re craving something sweet, but you’ve already consumed a piece of pie, try fresh fruit. Instead of reaching for your grandmother’s peanut brittle, dentists recommend eating an apple, peach, or banana. These fruits still have sugar, but they are a healthier alternative to desserts.

  • Substitution: If you’re planning on baking sweet goods to put on the table this holiday season, apply the art of substitution. Reduce the sugar in your recipe by one-third to one-half and use vanilla or almond extracts as a substitute. In doing so, you’ll also help others cut back on their sugar intake.

  • Drink Smart: Water is always the best choice when drinking beverages. You might not realize how much sugar you’re consuming just by drinking a can of soda or a cup of hot chocolate. If you want something other than water, opt for a diet soda instead. And when drinking dark beverages, use a straw to protect your teeth.

Discovery Dental aims to preserve and improve your children’s smiles. They offer quality dental care for kids and help them feel positive about visiting the dentist. Call their dental office in Eagle River at (907) 622-5437 or visit the website to learn more about their services.

Other Announcements, Events and Deals from Discovery Dental
How Young Can a Kids Dentist Remove Wisdom Teeth?, Anchorage, Alaska
If your kids dentist removes wisdom teeth, you may wonder how early your child can receive an extraction. Many dentists and their patients prefer to take wisdom teeth out as early as...read more
Discover the Top 5 Benefits of Dental Sealants for Kids, Anchorage, Alaska
Dental sealants for kids are a great way to prevent tooth decay. By taking a proactive approach to your child’s dental health, you can prevent the development of serious problem...read more
5 Dental Tips for Families From Your Pediatric Dentist, Anchorage, Alaska
Helping your children understand the importance of good oral health from an early age provides the foundation for maintaining sparkling smiles for life. Dental care is something that...read more
Laser Frenectomies: Understanding This Pediatric Dental Treatment, Anchorage, Alaska
Sometimes, children are born with oversized frenums—the thin tissue under the tongue or lower lip. If not corrected, large frenums can result in breastfeeding difficulties, dent...read more
How a Pediatric Dentist Protects Your Child From Cavities, Anchorage, Alaska
As a parent, you want to protect your children from the challenges and consequences of dental decay. That’s why it’s important to schedule regular appointments with your pediatric de...read more