Sensitive teeth range from a minor annoyance to a major pain. From everyday brushing to eating an icy treat, they are a daily hassle that just never seems to disappear, even with desensitizing toothpaste.

As Webster, NY’s premier family dentist, Katz Family Dentistry is the area’s go-to source for dental services, from regular cleanings to fillings, dentures, and cosmetic procedures. If you’re experiencing the discomfort that accompanies sensitive teeth, this experienced family dentist has helpful advice that will put your mind (and your mouth) at ease.

To prevent further discomfort, make sure you:

• Avoid Acidic Foods & Drinks: While drinking coffee or soda is a daily habit for many, it’s also a leading cause of sensitivity. The acid present in both coffee and carbonated drinks tends to cause discomfort, so if you notice a sore mouth after that latte, now is the time to cut down. Foods high in acid, such as citrus fruits, are another contributor. Their acids slowly wear down enamel, leading to greater sensitivity over time. If you can’t eliminate your intake entirely, dentists recommend sipping through a straw to limit your teeth’s exposure to acids.
• Switch Your Brush: Brushing is a necessary step for keeping your teeth healthy, but using the wrong brush can actually hurt you. Ask your dentist which kind they recommend, since hard-bristled brushes are often too aggravating for sensitive teeth, resulting in a painful experience. Use gentle brushing motions as well, scrubbing lightly back and forth for a more comfortable experience.
• Try A Mouth Guard: Many sensitivity sufferers grind their teeth at night without even realizing it, a bad habit that wears away enamel and leads to soreness. If you frequently experience a sore mouth in the morning, it’s likely you’re doing the same. Test out a simple mouth guard from your local pharmacy’s oral care section to see if this is the right solution for you.

Thousands of people suffer from sensitive teeth, but finding potential causes and taking the steps toward a solution might just stop your sensitivity for good. No matter what the issue is, Webster’s premier family dentist has got you covered with the ultimate in oral care. Whether it’s advice on the correct toothbrush, a simple cleaning, or quality fillings, Katz Family Dentistry is here to help. Visit them online for more information, or call (585) 671-2340 to set up an appointment today.