Women all want to live their best and healthiest lives, and thrive in their roles as mothers, wives, sisters, aunts and friends. But to do so, we must also take care of our reproductive health. Women of all ages and different stages in life should make going to see an OBGYN doctor a priority, as it helps maintain a healthy lifestyle, gives you peace of mind, and could also save your life.

TTNYD & D OBGYN, which is easily accessible in the Queens Medical Center in Honolulu, HI, offers top-tier services from a team of physicians who provide exceptionally individualized care. This includes pap smears, contraception counseling, and genetic and bone density testing, as well as ultrasounds from skilled technicians.

How often should you seek OBGYN services? Here are some general rules:

• First Visit: According to The American College of Obstetricians and Gynecologists, girls should have their first gynecological appointment between the ages of 13 to 15. This first appointment allows the patient to communicate with their OBGYN doctor and/or receive a general exam. 
• Return Visits: As a general rule, it’s advisable to see your OBGYN doctor once a year, which is usually enough for most women. If you aren’t trying to get pregnant you can visit your doctor annually, or every three years if you don’t have any concerns or problems (including irregular pap smears, changes in your period, or pain or irritation in the vaginal area.) 
• Prenatal Visits: For you to have a healthy pregnancy, your OBGYN doctor will most likely want to see you on the following recommended schedule of prenatal visits: weeks four to 28: 1 prenatal visit a month, weeks 28 to 36: 1 prenatal visit every 2 weeks, and weeks 36 to 40: 1 prenatal visit every week.
• After Menopause: While OBGYN services concentrate on reproductive health, it’s suggested that you continue to monitor the health of your reproductive organs throughout your life—even after menopause.