A hot tub from Pettis Pools & Patio of Greece and East Rochester, NY, offers much more than relaxation. Hot tubs provide a number of benefits to one’s physical and mental well-being. So if you’re looking for an easy and enjoyable way to reach better health, a hot tub could be just what you need.
Below are four awesome health benefits of using a hot tub:
- Arthritis Relief: Warm water dilates blood vessels and improves your circulation, while buoyancy takes pressure off of your joints. You can also use the water jets to massage especially tight areas of your body.
- Reduced Stress: Warm water can lower high blood pressure levels caused by stress. Plus, it’s easier to enter a calm state when you have a comfortable environment dedicated to relaxation.
- Promotes Healing: Increased blood circulation from warm water promotes greater joint flexibility and decreases inflammation around aching joints and muscles.
- Better Sleep: All of the benefits listed above make for improved sleep. Not to mention, warm water therapy a couple of hours before bed primes your body’s sleep cycle. Come bed time, you’ll find it much easier to doze off.
Contact Pettis Pools & Patio of Greece and East Rochester, NY, if you’d like to hear more about how a hot tub could improve your health. Visit their website or Facebook page to learn about all of their hot tub and pool services. Give them a call at (585) 392-7711 in Greece or (585) 383-0700 to ask about their range of hot tub and pool supplies.