Washington, Ohio
6123 Far Hills Ave
Dayton, OH 45459

Why Properly Fitting Running Shoes Are Essential October 15, 2016

Washington, Montgomery
Why Properly Fitting Running Shoes Are Essential , Washington, Ohio

There are 1,660,032 inches traveled during a marathon. Every one of them can be uncomfortable if you’re wearing the wrong running shoe. But whether you’re running 26.2 miles, walking 13.1 miles, jogging or walking around the block for your daily exercise, you need shoes that fit the unique contours of your feet to avoid pain and discomfort. According to Ohio’ s Up and Running In Dayton, a foot analysis and measurement can help you find the running or walking shoe that’s right for you.

Up and Running in Dayton is a running and fitness apparel shop that serves the greater Dayton area.  The shop’s mission is to help solve a problem many runners & walkers face, finding a comfortable & properly fitting shoe.  No two runners have the same shaped feet. Even if two people have similar feet, they can have different shoe needs based on the contours of the foot. Squeezing into the wrong-sized shoe can cause friction and discomfort that becomes exaggerated over the course of the run.

Up and Running in Dayton eliminates this problem by taking customers thought  a unique fit process for running & walking shoes. Their team of fit specialists first examines the customer’s feet for abnormalities and discusses any pain points. Then, the foot is measured with a Brannock device and a shoe type is picked based on the individuals foot type, natural gait and workout requirements.

Let Up and Running in Dayton help you find the running or walking shoe that’s right for you. Call (937) 432-9210 or visit them online for more store information.

Other Announcements, Events and Deals from Up and Running In Dayton
Sign Up for the Americana 5K Run/Walk, Washington, Ohio
July 4, 2017 7:30AM - July 4, 2017 11:00PM
Whether you want a reason to get in shape, be active with friends, or to take on a new challenge, signing up for a 5K is the perfect opportunity for both experienced runners and...read more
Add to Calendar
Join Up and Running In Dayton for 2 Free Presentations on Nutrition & Fitness, Washington, Ohio
Good nutrition is an integral part of any fitness plan. Whether you’re training for a race or just trying to improve your health, the right diet will help you reach your goals. This ...read more
Running & Walking 101 & 101.5 June Running Group Classes Announced!, Washington, Ohio
Want to get off the couch and into the best shape of your life? Ohio’s Up and Running In Dayton has announced their summer running groups designed to help you get ...read more
Upcoming Events From Up and Running In Dayton, Washington, Ohio
Even the most dedicated runner will benefit from the occasional competition or group event. Up and Running In Dayton regularly hosts races and other events for exercise aficiona...read more
2017 Air Force Marathon Info Meeting at Local Fitness Apparel Store, Washington, Ohio
If you’re interested in running the 2017 Air Force Marathon, Up and Running In Dayton in Ohio invites you to attend their information meeting on May 10th at 6:00 p.m. This ...read more