Washington, Ohio
6123 Far Hills Ave
Dayton, OH 45459
937-432-9210

Why Properly Fitting Running Shoes Are Essential October 15, 2016

Washington, Montgomery
Why Properly Fitting Running Shoes Are Essential , Washington, Ohio

There are 1,660,032 inches traveled during a marathon. Every one of them can be uncomfortable if you’re wearing the wrong running shoe. But whether you’re running 26.2 miles, walking 13.1 miles, jogging or walking around the block for your daily exercise, you need shoes that fit the unique contours of your feet to avoid pain and discomfort. According to Ohio’ s Up and Running In Dayton, a foot analysis and measurement can help you find the running or walking shoe that’s right for you.

Up and Running in Dayton is a running and fitness apparel shop that serves the greater Dayton area.  The shop’s mission is to help solve a problem many runners & walkers face, finding a comfortable & properly fitting shoe.  No two runners have the same shaped feet. Even if two people have similar feet, they can have different shoe needs based on the contours of the foot. Squeezing into the wrong-sized shoe can cause friction and discomfort that becomes exaggerated over the course of the run.

Up and Running in Dayton eliminates this problem by taking customers thought  a unique fit process for running & walking shoes. Their team of fit specialists first examines the customer’s feet for abnormalities and discusses any pain points. Then, the foot is measured with a Brannock device and a shoe type is picked based on the individuals foot type, natural gait and workout requirements.

Let Up and Running in Dayton help you find the running or walking shoe that’s right for you. Call (937) 432-9210 or visit them online for more store information.

Other Announcements, Events and Deals from Up and Running In Dayton
Upcoming Events From Up and Running In Dayton, Washington, Ohio
Even the most dedicated runner will benefit from the occasional competition or group event. Up and Running In Dayton regularly hosts races and other events for exercise aficiona...read more
2017 Air Force Marathon Info Meeting at Local Fitness Apparel Store, Washington, Ohio
If you’re interested in running the 2017 Air Force Marathon, Up and Running In Dayton in Ohio invites you to attend their information meeting on May 10th at 6:00 p.m. This ...read more
Girls on the Run Dayton 5K May 13th, Washington, Ohio
Please join Girls on the Run of Dayton to support and celebrate with the Spring 2017 participants as they achieve their goal of completing a 5k. Walkers and runners of all ages ...read more
Up and Running Air Force Marathon Training Program Announced, Washington, Ohio
May 10, 2017 6:00PM - May 10, 2017 7:00PM
Looking for a coach led group to join?  We have our Air Force Marathon Training Group, a 16 week coach led program starting May 27th.  Head over for our info meeting on May...read more
Add to Calendar
ElliptiGo Exploring and Siesta Saturdays in Dayton!, Washington, Ohio
ElliptiGO Demo Night In Dayton April 4th 4:30pm-7:00pm Have you heard about the new ‘weird bikes’ that are riding around town, or have you seen them in the store yet? That’s t...read more