As the cold weather sets in and the sunlight decreases, depression can be right around the corner for many people living in Alaska. Fortunately, there is help: Light therapy can improve your mood as well as enhance the look and feel of your skin. Rejuvenation Salon & Spa provides a range of treatments aimed at increasing confidence and peace of mind with a pricing structure that accommodates a wide variety of needs. Serving as a sanctuary from the stresses of day-to-day living, this spa is well known among locals for their state-of-the-art treatments and exemplary customer service.

What Is Light Therapy?

Seasonal affective disorder (SAD) is a very real concern. The exceedingly short days and long nights of the Alaskan winter can take their toll on anyone’s mental health, often leading to depressive episodes that can last throughout the cold weather months. Light therapy has been found to be an effective treatment for those who suffer from SAD.

Exposure to certain types of light can increase one’s well-being when they are afflicted by SAD or experiencing symptoms related to depression during the winter. Light therapy can also be beneficial for certain types of skin conditions and disorders. For instance, acne, excess facial redness, and even pore size can be remedied by light therapy.

What Are The Different Types?

There are different types of light therapy, each of which comes with its own distinct set of benefits. Blue light therapy has antibacterial properties that make it ideal for treating acne breakouts related to increased hormone levels. Red light therapy is used to reduce the appearance of fine wrinkles and lines and can also stimulate cell growth and circulation. Receiving light therapy from a spa in tune with the latest advances will increase your chances of obtaining great results.

From massages to light therapy, Rejuvenation Salon & Spa is committed to helping the residents of Juneau feel better, both inside and out. Call (907) 790-3362 to make your appointment and take that first step towards physical and mental health. You can also visit this spa online to learn more about their services. Specials are also available, so feel free to treat yourself!