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Therapeutic massage is a great resource for a wide range of maladies and conditions. Whether you’re stressed or injured, you should consider a massage to help alleviate your suffering. The team at Zen Massage Charlotte in North Carolina has the experience and skills to manage discomforts of every type, and they understand the array of benefits a therapeutic massage can provide.

A massage can be great for many reasons, or for no reason at all! There are many issues a therapeutic or deep tissue massage can help with, and some of those issues include:

  • Suffering From An Injury: A therapeutic massage is great for promoting healing. If you’ve hurt your neck, back, or other joint area or have a limited range of motion from a past injury, a massage therapist will loosen up muscles and lessen chronic pain. Tennis elbow, in particular, can be mitigated through massage, and the malady itself can be caused by other issues as well, like too much keyboard use.
  • Too Much Stress: Therapeutic massage has a long history of being a fantastic de-stressor. Both the environment of the massage parlor and the gentle ministrations of the therapist can reduce stress hormones and increase endorphin release. If work is getting too much for you, an hour or two of massage may be exactly what you need. Headaches are a result of stress, and a scalp and neck massage will loosen up the muscles that cause them, along with releasing endorphins.
  • therapeutic massageAthletic Training: Athletes everywhere know the benefits of regular massages. A good deep tissue massage can help reduce recovery times after hard workouts or games, and it also helps reduce the delayed soreness muscles experience when worked overly hard.
  • For The Fun Of It: A day at the massage parlor is a nice way to spend your time. Scheduling a massage “just because” is more than enough reason. It’s important to pamper yourself every now and then, and a therapeutic massage is the perfect way to do it. Through massage, the body’s natural relaxation responses are awakened and tension simply flows away.

A massage is a great choice for many different reasons, from pain and stress relief to exercise or simply because you want one. To schedule a massage today, call Zen Massage Charlotte at (704) 342-0996 or visit their website. You can also follow them on Twitter or like them on Facebook for more information on the benefits of massage in your life.

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