Beavercreek, Ohio
832 Distribution Dr
Dayton, OH 45434
(318) 401-1538

Bomber Crew Spotlight: Kevin Recchi August 29, 2016

Beavercreek, Greene
Bomber Crew Spotlight: Kevin Recchi, Beavercreek, Ohio

Kevin has been a part of the Bomber Crew since January of 2014.  Kevin is a veteran CrossFit athlete who started back when CrossFit Wright-Pat was still a vibrant entity of Wright-Patterson AFB.  Kevin has quietly made huge strides in the gym – you’ll find Kevin’s name at the top of the leader board in workouts heavy on double-unders, running or body weight movements.  His calculating presence helps him find the right push through many workouts, he can also spot many of the traps and tricks written into the workouts each day.  Kevin typically WODs in the afternoon classes, but has been know to dabble with the early morning sessions on occasion.  If you know how to challenge him, Kevin has quite the competitive side and will fight tooth-and-nail to win.  If you’ve never had the chance to say hello to Kevin, take a few minutes and introduce yourself – You’ll be glad you did.   


A Little Q & A with Kevin

image

1.What do you like the most about Bombers CrossFit?

 

All of the great coaches and every athlete who walks through the door is easily the best part about Bombers CrossFit. No matter how bad of a day I've had at work I know that I'm going to have bombers to look forward to and to push me to not only get better at CrossFit, but also to be a better person.

 

2.What is your favorite WOD or movement and/or what is you least favorite WOD or movement?

 

Double unders and rope climbs are the best, but overhead squats are easily the worst.

 

3.What is one thing the Bomber Crew should know about you?

 

I'm an aerospace engineer who works on base and loves Houston Astros baseball.image

Other Announcements, Events and Deals from Bombers CrossFit®
Four Ways to Conquer CrossFit & Life -- Amy Beatty, Beavercreek, Ohio
Success in any endeavor, whether athletically or personally, requires an enormous amount of both tenacity and persistence.  But beyond the basics, beyond the persistence and ten...read more
Why You Should track Your CrossFit® Progress, Beavercreek, Ohio
CrossFit® is a workout program that yields tremendous results for those willing to put in the effort. However, for the best results, it’s a good idea to track your progress. Whi...read more
Why You Should Stretch After Your CrossFit® Workout, Beavercreek, Ohio
Stretching is an essential part of any exercise routine, including a CrossFit® workout. After our WOD (workout of the day) at Bombers CrossFit in Dayton, OH, you should stretch for a...read more
Top 10 Books on Mental Toughness -- Amy Beatty, Beavercreek, Ohio
Someone once asked me why I read so many books about mentality and how to develop mental toughness – “aren’t they all just saying the same thing?”  The answer to that is a resou...read more
What Are Fitness Classes At Bombers Like?, Beavercreek, Ohio
You’ve heard of CrossFit, and perhaps you’ve seen it on tv, but what does a CrossFit class at Bombers CrossFit in Beavercreek, OH look like?  Fitness Classes at Bombers follow ...read more