Washington, Ohio
6123 Far Hills Ave
Dayton, OH 45459
937-432-9210

Running Form Classes Return to UAR August 13, 2016

Washington, Montgomery
Running Form Classes Return to UAR, Washington, Ohio

Back by popular demand our running form classes return! Nickie, UAR staff member and professional triathlete will be leading the form classes. Learn to run faster, easier and injury free! This one hour class will teach you how to implement proper position, posture and cadence into your daily runs. Class limited to 15 people. Register at Up and Running (937)432-9210, registration is free!
Dayton: September 26th 6:00pm

Other Announcements, Events and Deals from Up and Running In Dayton
Upcoming Events From Up and Running In Dayton, Washington, Ohio
Even the most dedicated runner will benefit from the occasional competition or group event. Up and Running In Dayton regularly hosts races and other events for exercise aficiona...read more
2017 Air Force Marathon Info Meeting at Local Fitness Apparel Store, Washington, Ohio
If you’re interested in running the 2017 Air Force Marathon, Up and Running In Dayton in Ohio invites you to attend their information meeting on May 10th at 6:00 p.m. This ...read more
Girls on the Run Dayton 5K May 13th, Washington, Ohio
Please join Girls on the Run of Dayton to support and celebrate with the Spring 2017 participants as they achieve their goal of completing a 5k. Walkers and runners of all ages ...read more
Up and Running Air Force Marathon Training Program Announced, Washington, Ohio
May 10, 2017 6:00PM - May 10, 2017 7:00PM
Looking for a coach led group to join?  We have our Air Force Marathon Training Group, a 16 week coach led program starting May 27th.  Head over for our info meeting on May...read more
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ElliptiGo Exploring and Siesta Saturdays in Dayton!, Washington, Ohio
ElliptiGO Demo Night In Dayton April 4th 4:30pm-7:00pm Have you heard about the new ‘weird bikes’ that are riding around town, or have you seen them in the store yet? That’s t...read more