Want to Get Ripped? Weight Train at Bombers CrossFit & Unlock Your Strength!
If you want to start a weight training routine with the support of an awesome and motivating community, look no further than Bombers CrossFit in Dayton, OH. The idea behind CrossFit isn’t just to provide people with a great place to work out, but to actually give them a workout plan that produces results.
Not Your Average Gym
When you step through the
doors of Bombers CrossFit, you instantly realize you’re not in an average gym. Starting a weight training program in a traditional fitness center means figuring everything out on your own and navigating a ton of confusing and not very effective workout machines. Bombers CrossFit, on the other hand, stocks their 5,500 square foot box with tons of free weights, ropes, kettlebells, and other equipment that’s proven to increase your strength and help you get cut. In fact, your local CrossFit gym was started by an Air Force pilot and his competitive athlete wife, so they know their stuff!
Fun, Competitive Workouts
The reason so m
any people in the Kettering, Oakwood, and Bellbrook areas have success with weight training at Bomber CrossFit is because of the supportive community and prescribed Workouts Of The Day (WODs). At CrossFit gyms, everyone works out side-by-side, completing varied interval training routines that change daily. This not only eliminates the need to spend a ton of time strategizing your workout, it also makes the actual training part a lot more fun.
Healthy Eating
The community of C
rossFitters in Dayton helps each other stay on track with healthy eating. They promote a primal/paleo diet and host fun events that help you stay active and make new friends that support your healthy lifestyle. When you feed your body optimal foods, lift heavy things, and get a great full-body workout multiple times per week, you see phenomenal results.
With CrossFit, you can get stronger, faster, and more flexible—and you don’t have to do it alone. Join the tribe at Bombers CrossFit and unlock your strength today. Visit them in person at their Dayton location, connect online, or give them a call at (318) 401-1538 to find out more.
About the Business
