Sleep apnea is a common disorder with many potential health effects, ranging from chronic fatigue to heart failure. Thankfully, there are trusted methods of treating and managing the disorder. Coulee Family Dental in La Crosse, WI, provides custom-fit dental mouth guards to help patients sleep soundly and well.

Sleep apnea causes a person to temporarily stop breathing during sleep. Breathing will resume within a few seconds to a few minutes, but this condition often is accompanied by snoring, choking, or gasping noises. If you suffer from sleep apnea, a mouth guard will help adjust your tongue and lower jaw to the correct position for breathing.

Here are a few benefits of using a dental mouth guard to treat sleep apnea:

• Comfort: Most people find dental mouth guards are comfortable enough to wear throughout the night because each has a custom fit. Using one is similar to wearing a retainer. Especially when compared to a bulky and restrictive CPAP mask, patients tend to prefer a mouth guard to other sleep apnea treatments.

• Convenience: These compact devices are easy to transport, so you always will have your mouth guard with you when you need it, even when you travel. They also are easy to put in and take out.

• Effectiveness: When custom-fit and administered by an experienced dentist, mouth guards are an effective way to treat mild to moderate sleep apnea. Wearing a guard will provide you with improved mouth positioning that leads to unobstructed sleep.

• Reduced Snoring: Snoring affects both you and your bed partner’s sleep quality. By wearing a mouth guard, you can ensure you each have a restful sleep.

• Health & Happiness: If untreated, sleep apnea can lead to a range of health issues, including stroke, diabetes, and high blood pressure. As an effective treatment for sleep apnea, a mouth guard can help you improve your health and overall mood.

If you’re considering a dental mouth guard for sleep apnea, schedule an appointment by calling (608) 782-3102, or visiting their website.  You also can go online for more information about their services, including root canals and dental implants.