Summer is the time of year when people get off their couch and get active, but proper summertime training requires the right workout clothes to handle the heat. Up and Running In Dayton, in Ohio, is the number one full-service workout apparel and footwear provider for the towns of Oakwood, Vandalia, Huber Heights and surrounding areas. With more than a decade of experience outfitting athletes with both workout clothes and customized running shoes, Up and Running In Dayton’s staff is trained to help their clients beat the summer heat with just the right gear.
Here’s a list of the top three must-have workout clothes for summer:
- Comfortable Running Shoes: A properly fitted running shoe can transform how you train. That’s because shoes (even in the right size) don’t fit everyone the same way. Up and Running In Dayton customizes their running shoes to your foot’s unique shape and size, your body type, your stride, and your activity level. This means you can train for longer intervals more comfortably because you won’t have to worry about ill-fitting shoes that can cause rubbing and chafing.
- Sports Bra: Sports bras are similar to running shoes in that the fit needs to be right to allow you to work out in comfort. However, buying a sports bra off the rack can be an inexact science. Up and Running In Dayton’s staff advises their clients to get measured using their unique measuring and analysis process.
- Sweat-Wicking Fitness Apparel: Advancements in clothing material technology have introduced new lines of sweat-wicking fabrics that can keep you dry even in hot temperatures. Today’s fitness apparel shops stock shirts, shorts, socks, and compression shorts in moisture-regulating fabrics for quicker drying times and greater comfort in the summer heat.
Take your workouts to the next level by getting the perfect summertime workout clothes. Call Up and Running In Dayton at (937) 432-9210, Troy location at (937) 401-0295 or visit them online to shop their entire inventory and find out more about their available fitness classes.