Washington, Ohio
6123 Far Hills Ave
Dayton, OH 45459

What Are the Best Workout Clothes for Summer? July 13, 2016

Washington, Montgomery
What Are the Best Workout Clothes for Summer? , Washington, Ohio

Summer is the time of year when people get off their couch and get active, but proper summertime training requires the right workout clothes to handle the heat. Up and Running In Dayton, in Ohio, is the number one full-service workout apparel and footwear provider for the towns of Oakwood, Vandalia, Huber Heights and surrounding areas. With more than a decade of experience outfitting athletes with both workout clothes and customized running shoes, Up and Running In Dayton’s staff is trained to help their clients beat the summer heat with just the right gear.

Here’s a list of the top three must-have workout clothes for summer:

  • Comfortable Running Shoes: A properly fitted running shoe can transform how you train. That’s because shoes (even in the right size) don’t fit everyone the same way. Up and Running In Dayton customizes their running shoes to your foot’s unique shape and size, your body type, your stride, and your activity level. This means you can train for longer intervals more comfortably because you won’t have to worry about ill-fitting shoes that can cause rubbing and chafing.
  • workout clothesSports Bra: Sports bras are similar to running shoes in that the fit needs to be right to allow you to work out in comfort. However, buying a sports bra off the rack can be an inexact science. Up and Running In Dayton’s staff advises their clients to get measured using their unique measuring and analysis process. 
  • Sweat-Wicking Fitness Apparel: Advancements in clothing material technology have introduced new lines of sweat-wicking fabrics that can keep you dry even in hot temperatures. Today’s fitness apparel shops stock shirts, shorts, socks, and compression shorts in moisture-regulating fabrics for quicker drying times and greater comfort in the summer heat.

Take your workouts to the next level by getting the perfect summertime workout clothes. Call Up and Running In Dayton at (937) 432-9210, Troy location at (937) 401-0295 or visit them online to shop their entire inventory and find out more about their available fitness classes.

Other Announcements, Events and Deals from Up and Running In Dayton
Spring Premier Health Athletic Trainer Hours Dayton & Troy, Washington, Ohio
Not sure what that nagging ache or pain is interfering with your training? Is it just normal wear and tear, or could it be something more serious? All assessments performed by a cert...read more
Is Up and Running the Right Fit For You?, Washington, Ohio
Up and Running is looking for full-time and part-time ambitious, motivated and friendly people to join our team. An energetic and outgoing personality is a must along with a passion ...read more
Dayton's Premier Running Shoe Shop Has Gear for the Harrigan's 5K, Washington, Ohio
Whether preparing for a leisurely walk or a marathon, it’s important to have the proper gear to avoid injury and maximize your potential. When people in Dayton, OH and the surroundin...read more
Beginner Triathlon Training Program Announced, Washington, Ohio
Beginner Triathlon Program Info Meeting February 15th 6pm Dayton Join us on February 15th for our info meeting in Dayton (6123 Far Hills Ave.) from 6pm-7pm! Can’t make the meet...read more
Running & Walking 101 & 101.5 Dates Announced, Washington, Ohio
The Running 101 run/walk group is for the individual who wants to train from the couch to 5k. Prior to starting this program the individual should be able to walk for a brisk 30...read more