Fear of public speaking is very common among most people, but hypnosis can reduce or eliminate that fear before it becomes a serious phobia. Hypnotherapist Margaret Arthur at Hypnotic Solutions in Cincinnati, OH, specializes in medical hypnotherapy, hypnosis, and EFT. She has been practicing for over 10 years and can customize sessions to help patients with various conditions, including various fears.

When the fear of public speaking escalates into a phobia, it is known as glossophobia and can cause the sufferer severe anxiety and stress. Glossophobia is rooted in a deeper fear of being judged, and when numerous people are focused directly on you when you’re speaking, that fear is heightened. Sufferers can experience panic attacks, shaking, nausea, dry mouth, and heart palpitations.

Fortunately, Hypnotic Solutions can help. Glossophobia is a subconscious fear, and hypnotherapy works by targeting your subconscious to identify the cause of your fear. Using that information, hypnosis can be used to apply suggestion techniques to alleviate that fear.

How is this done? A trained hypnotherapist will lull you into a state of deep relaxation, using visualization methods to instill positive thinking and eliminate your anxiety whenever the fear is triggered. If a specific event or incident is at the root of your fear of public speaking, the hypnotherapist can uncover that information during a session and use it to suggest positive thoughts in place of traumatic memories.

Hypnosis often results in patients feeling calmer and less stressed about their previous fears. Since speaking in public is often necessary for socializing, business advancement, and personal development, hypnosis can change a person’s life for the better.

If you’re looking for an effective, pain-free treatment for your fear of public speaking, consider Hypnotic Solutions in Cincinnati. Call (513) 205-5669 to schedule an appointment, or learn more about them online.