Everybody loves sandwiches—they’re easy to make and something you can eat on the go. However, most sandwiches are packed with high-calorie toppings and condiments that are bad for your body. Kua’aina Sandwich in Haleiwa, HI, understands the importance of serving customers delicious and healthy food. Their burgers and sandwiches are popular because they use only the freshest locally produced ingredients, like pineapple, peppers, and avocado.

Instead of your usual bacon and mayo combo, a non-traditional sandwich can be a much healthier option. Here’s why:

• Fewer Preservatives: Vegetarian sandwiches, for example, are very nutritious and often contain little to no preservatives. Less preservatives means you’ll be less exposed to harmful chemicals that might lead to cancer, diabetes, high blood pressure and other health problems. Loading up your sandwich with peppers, tomato, or even pineapples and cantaloupe is a great way to supercharge your day.
• More Fiber:  Opt for a sandwich made with fiber-rich whole wheat bread instead of white bread. Adding fiber to your diet will improve your body’s digestive system and help control your blood sugar levels. You can also substitute your bread with tortillas, bell pepper, or even eggplant. Stuff your sandwich with your preferred fixings and enjoy the nutrients you need for the day.
• Source Of Protein: Tuna is a good source of protein that helps build muscles. It contains omega-3s that are good for the heart and lower in fats and cholesterol compared to ham or bacon. Kua’aina knows exactly how to add the right mix of flavors and ingredients to each tuna sandwich they serve.
• Low In Fat: Hummus and guacamole are good substitutes for mayonnaise and ketchup because they’re low in trans fats and sugar. Foods that are high in trans fat increase the amount of cholesterol in the body that make you more susceptible to heart attacks or strokes. You can ask for these condiment options on your next visit to Kua’aina Sandwich.

Eating healthy doesn’t have to be expensive. Kua’aina Sandwich offers affordable meals that are sure to tantalize your taste buds. Call the best burger restaurant in Haleiwa at (808) 637-6067 or visit them online to see their menu.