Do you ever wonder why dentists recommend check-ups so often for routine teeth cleanings, or why they suggest brushing at least twice a day? Anchorage Dental Center, Alaska’s leading clinic for family dentistry, says it’s important to practice good oral hygiene habits and visit the dentist regularly for teeth cleanings.

Here are a few reasons why:

• To Prevent Cavities: Cavities are caused by a buildup of plaque on the teeth, and if not removed properly, it can lead to painful cavities and even tooth decay. Brushing often, at least once in the morning and once before bed, is your best shot at battling excess plaque on your teeth.
• To Avoid Gum Disease: Along with brushing, dentists recommend flossing at least once a day. Flossing helps to remove leftover food particles and bacteria that’s stuck between your teeth. Failing to floss could lead to tooth decay and bacteria buildup along the gum line, potentially leading to periodontal disease.
• To Brighten Your Smile: Nothing is more unsightly than a yellowing smile, especially one with decaying teeth. Good oral hygiene habits, like brushing and flossing, and visiting your dentist regularly for a professional teeth cleaning will help to polish your teeth, keeping them free of stains.
• To Feel Confident: You should never be ashamed to smile, but stained and decaying teeth can surely cause you to want to hide your mouth. To feel confident in your look, take good care of your teeth by brushing, flossing, and visiting the dentist often.
• To Promote Overall Health: Dental problems do more than just affect your mouth; in fact, dentists and doctors have identified a clear link between poor oral hygiene and cardiovascular problems. To ensure your overall health, start by taking good care of your teeth.

To learn more about the importance of practicing good oral hygiene habits, or why you should have regularly teeth cleanings performed by a dentist, give Anchorage Dental Center a call today at (907) 278-2521. Be sure to also visit their website, where you can see a complete list of the dental services they provide to area residents.