Taking care of your teeth is one of the most important things you can do for your overall health. And practicing good oral hygiene isn’t just vital for keeping your teeth and gums healthy: Preventive dental care practices will also keep bigger dental problems away, saving you pain, money, and time in the long run. The family dentists and support staff at the practice of Drs Emery & Scuro DMD PC in Rochester, NY, offer high-quality and affordable dental care services to help their patients maintain a beautiful smile for life.

Here, these expert dentists offer four simple tips for good oral hygiene:

• Brushing & Flossing: Regularly brushing and flossing your teeth are the most fundamental essentials of preventive dental care. Do both twice a day to avoid cavities and keep your teeth free of leftover food, which can lead to bacteria buildup. Remember to replace your toothbrush every few months.
• Cleanings: Professional cleanings with a trained hygienist are essential to maintaining the health of your teeth and gums. Schedule an appointment with your family dentist at least twice a year for a cleaning and a checkup. Only dentists can really determine whether cavities are developing and treat them accordingly.
• Good Nutrition: To keep those cavities away, take note of what and how you’re eating. Sticky, sweet foods high in starch and gluten can turn to acid when they’re left on your teeth, resulting in cavities. Additionally, snacking frequently between meals can also increase your risk of cavities, so if you need a little boost, keep those munchies healthy and brush afterwards.
• Use The Proper Dental Products: Using the right dental products plays a major role in good oral hygiene. Toothpaste that contains fluoride, a substance that can make teeth more resistant to plaque and decay, is advised. Choose soft-bristled toothbrushes that are gentle on your gums and use mouthwash to rinse.  For specific product recommendations, talk with your family dentist.

For preventive dental care and other services from experienced dentists in Rochester, look no further than the practice of Drs Emery & Scuro DMD PC. For more information or to schedule an appointment, call them today at (585) 247-7110 or visit their website.