Who doesn’t want a great smile? A healthy white smile can boost your confidence, make you more physically attractive, and even raise your social status. If you’re feeling embarrassed about your teeth, now might be a good time to contact your dentist. The staff at C.R. Sfeir D.D.S., General Dentistry in Lorain, Ohio, offers teeth whitening services that can dramatically improve your appearance. 

Here are a few dentist-approved, everyday tips to get a brighter smile:

• Use Natural Teeth Whitening Products: Sometimes, brushing alone isn’t enough. Try using apple cider vinegar as a mouthwash. Combine two parts water to one part apple cider vinegar and gargle the solution. Apple cider vinegar contains natural acids that are effective at killing oral bacteria.
• Eat Lots Of Fruits & Vegetables: Eating apples, nuts, and other raw veggies are not only good for the body, they are also good for your smile. The dietary fiber from fruit and veggies removes stains and tiny bits of food that get stuck between your teeth. They also help your mouth to produce more saliva, which prevents bad breath associated with dry mouth.
• Stay Away From Caffeinated Drinks: Love coffee, tea, and cola? These beverages may be delicious, but they are the number one cause of tooth staining. Limit your consumption of these drinks. 
• Change Your Toothbrush: When the bristles of your toothbrush get bent and worn down, it’s time for a replacement. Changing your toothbrush every two to three months could be your simple solution to a whiter, more radiant smile.

Sadly, many people who practice good oral hygiene still suffer from having discolored teeth. Make an appointment with a local dentist in Lorain. Call C.R. Sfeir D.D.S., General Dentistry at (440) 960-5200 to find out more about their teeth whitening services. You can also visit their website and like them on Facebook to learn more tips from the family dentist.