When most people experience back pain, they don’t consider how other body parts could be responsible for the discomfort. Your feet, for instance, have a significant impact on your back. The best physical therapists in Aiea and Kapolei, HI, at StayFIT Physical Therapy LLC see foot-related back injuries fairly often.

If you feel muscle strain or any other form of discomfort in your back but are not sure why, it is possible that your feet could the cause. Allow us to explain which types of foot problems can cause back pain:

• Plantar Fasciitis: This common foot condition occurs when the connective tissue between the heel and the toes becomes inflamed. As a result, your gait can be affected, which will alter the amount of shock that your back absorbs with every step you take, potentially causing muscle strains.

• Bunions: A bunion is a swelling of the joint at the big toe. It can also become misaligned, and when the big toe is out of place, it can hinder your ability to walk or run normally. As with plantar fasciitis, this strained form of walking or running can have a detrimental impact on your back, especially in the lower region.
• Morton’s Neuroma: This foot condition is fairly common and takes place when a growth forms at the ball of the foot, usually between the third and fourth toes. It can become extremely sensitive, so many people are forced to walk awkwardly to alleviate the pressure caused by stepping. Again, this altered range of motion can wreak havoc on your back.

While the best way to handle the aforementioned foot problems is to seek treatment for the issue itself, physical therapy can alleviate back pain and help you walk properly once again. To learn more from the best physical therapists in Aiea and Kapolei, call StayFIT Physical Therapy LLC at (808) 487-0487 or visit them online.