Along with undergoing an annual mammogram, women are encouraged to perform breast exams at home to aid in the early detection of cancerous tissues. However, properly performing a breast exam requires the right knowledge. With multiple locations and 32 board-certified radiologists, Queens-based Main Street Radiology remains committed to offering the best testing procedures available. They also provide their patients with important health information, such as how to do a breast self-exam.

Here’s four things you should know about performing a breast self-exam:

• Exams Should Be Performed Once A Month: Regular performance of breast exams is extremely important. Accordingly, you should do an exam at least once a month to gain familiarity with your body. Because the breasts can be swollen in the days following your period, refrain from performing your exam until a few days after your cycle is over.
• Change Positions As You Check: It’s best to perform breast exams in few different positions, as this will alter the way your breasts feel. Try standing in the shower (or in front of a mirror) as well as lying down. Different areas of the breast can have their own unique feel: For instance, some areas may feel lumpier than others.
• Don’t Be Alarmed If You Feel Something Unusual: The presence of a bump or lump in your breast can be a natural occurrence. Remain calm if you feel anything out of the ordinary and schedule an appointment for a mammogram.
• Be Aware Of Changes: You should also be aware of any changes in your breast tissue. Worsening lumps or significant changes in contours can signal a serious issue. This is why it’s so important to become familiar with the way your breasts feel. That way, you can better determine when something feels suspicious.

In addition to mammograms, Main Street Radiology also offers a range of other services, including MRIs and bone density testing. Visit them online for a complete description of each procedure, or call (718) 428-1500 to schedule your appointment at one of their convenient Queens locations.