It’s never easy to cope with relationships that are difficult or fraught, be they familial, romantic, professional, or platonic; what should be a source of comfort and companionship can all too often become toxic, calling for the need for dedicated relationship and couples counseling. The good news is the mental health counseling staff of Rochester, NY’s White Spruce Counseling offers dedicated relationship and interpersonal counseling services. There are a variety of approaches and techniques the therapist can use to create real progress and find solutions; you shouldn’t have to suffer in silence or watch the problems escalate. 

What type of work do these counselors and therapists do? Let’s take a closer look:

• Parenting: For parents who feel overwhelmed by their children’s behavior and are dealing with issues in school, pre-school or at home, parenting counseling can provide a means to break negative cycles that may appear. You  might get help with discipline and reward strategies, learn how to positively deal with refusal or resistance, and even get a sense of how best to create nurturing, dynamic relationships.
• Conflict Resolution: Conflicts are inevitable; with the help of a dedicated effort, however, they can be resolved in a positive manner. Disagreements may arise due to financial, personal, emotional, or even political reasons, but regardless of the situation, the therapist can provide you with strategies to help bring everything to a mutually beneficial close. And the therapists here can also provide counseling for cases of domestic abuse. 
• LGBT Sensitive: The therapists and counselors at White Spruce are also LGBT sensitive; they welcome everyone who comes in and offer a safe, nurturing space. The staff is trained to be sensitive to the needs and issues of gay, lesbian, transgender, bisexual and non-binary clients, no matter what kind of help is needed.

If you’re looking for effective and compassionate counseling, consider working with White Spruce Counseling. To find out a little more about this practice, visit the website, and if you’d like to schedule an appointment, call (585) 424-2436. It’ll be the first step on the road to resolution.