For many people, lower back and neck pain can decrease their overall quality of life by limiting mobility and causing constant discomfort. To this end, American Health Chiropractic recommends massage therapy for the many benefits the treatment affords, from pain relief to an improvement of mental health. With more than 22 years spent offering clients effective healing services, this Milford, OH-based chiropractic clinic can assist you in restoring your health and well-being thanks to the skilled and professional staff.

Depending on the underlying cause of neck and lower back pain, the discomfort experienced can range in intensity. While some instances may resolve on their own, pain can also be chronic, which means it persists for longer than six weeks while also affecting one’s daily life substantially. In this case, seeking treatment by way of massage therapy is highly recommended.

There are a few different types of massage one can utilize, each of which offers its own set of unique benefits. Thai massage often uses aromatic oils as the afflicted area is pulled and stretched to provide relief. Conversely, Swedish massage use pressure to reduce the existence of pain and increase relaxation. Another type of massage, known as Tui Na, targets certain areas of the body similar to acupuncture therapy; this type is particularly effective for chronic pain involving the neck.

Massage also has numerous benefits in addition to relief of lower back and neck pain. Studies have found that massage can impact one’s mental and emotional well-being by reducing feelings of depression and anxiety. This has much to do with the release of endorphins that occur during massage sessions, which can result in an improved mental outlook.

From relatively minor aches and pains to more serious bouts of sciatica, American Health Chiropractic is dedicated to providing residents of Cincinnati with comprehensive chiropractic care capable of healing body and soul. Learn more about arranging your free consultation by calling (513) 576-6699 today. You can also visit the website to see firsthand the many benefits of massage therapy.