If you think you have bad breath, there are a number of ways to fix the problem. You can start by brushing your teeth twice daily, and making sure to use proper flossing techniques to prevent too much bacteria from growing inside your mouth. But regardless of what you do, the dentists at C.R. Sfeir D.D.S., General Dentistry in Lorain, Ohio, recommend making a dentist appointment to find the root of the problem and rid your mouth of bad breath once and for all.

Whether you currently have foul mouth odors or you want to prevent it from happening altogether, check out these ways to avoid bad breath:

• Brush & Floss Regularly: Practicing good oral hygiene is the best way to prevent bad breath. That means you should brush your teeth twice a day with a fluoride toothpaste and floss at night. This will prevent gum disease and tooth decay, and it will eliminate odor-causing bacteria from your mouth.
• Visit Your Dentist: Never underestimate the importance of scheduling a dentist appointment every six months. If you live in the Lorain area, C.R. Sfeir D.D.S., General Dentistry invites you into their office for a checkup. They'll be able to find the source of your bad breath and help you get rid of it.
• Watch Your Diet: While brushing, flossing, and seeing the dentist is important, it's also useful to keep an eye on your eating and drinking habits to stave off bad breath. Avoid sugary foods that feed mouth bacteria, and also limit alcohol consumption, as that too can cause bad breath.

If you have bad breath, schedule an appointment with the local dentists at C.R. Sfeir D.D.S., General Dentistry by calling (440) 960-5200 today. You can also visit them online for a complete list of services.