Apart from enhancing your home’s appearance, windows are also beneficial for your health in a number of ways. Buffalo-based Modern Window of New York recommends adding more windows to your home to maximize their health benefits. For over 20 years, this premier window contractor has provided exceptional window installation, repair, and replacement services to residents throughout upstate New York.

The experts at Modern Window of New York explain how extra windows can have a positive impact on your health:

• Added Dose Of Vitamin D: Known for its therapeutic properties in treating issues like bone diseases, high cholesterol, and multiple sclerosis, vitamin D is an essential nutrient for optimal health. According to WebMD, more than 80% of the body’s required vitamin D intake can be fulfilled through getting adequate sunlight. Adding more windows to your home will increase your exposure to sunlight and improve your vitamin D levels significantly. 

• Improved Indoor Air Quality: While HVAC systems help regulate your home’s temperature, the continuously recycled air is detrimental to your health. In the absence of enough circulation outdoors, the allergens won’t be able to escape your home, leading to respiratory, skin, and other allergy-related problems. Incorporating more windows from Modern Window of New York will provide numerous outlets for fresh outdoor air to cleanse your home of these harmful contaminants.
• Better Mental Health: People suffering from depression and anxiety often struggle to get out of the house for much-needed outdoor exposure. Incorporating a greater number of windows in the home design will help their mental wellness by increasing their exposure to sunlight, which increases their levels of serotonin. Higher levels of serotonin boost your mood and fight off stress. More windows will help improve your mental health.

With so many health benefits, hire Buffalo’s top window contractor to install additional windows. Take a closer look at Modern Window of New York’s exceptional window installation and repair services by visiting their website. For further assistance and queries, their helpful staff can be reached at (716) 873-8800.