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Most people make the time to brush at least twice a day, but flossing at least once a day is also recommended by the American Dental Association. Family dentist Bradley M. Stewart in Olive Branch, MS, encourages regular brushing and flossing habits to best maintain your oral health.

The ADA recommends brushing teeth for at least two minutes twice a day. Flossing should take half of that amount of time, only once a day. Here are three reasons why you should always floss your teeth:

  • dentistMore Effective Than Just Brushing: While brushing is fairly effective at physically removing plaque from a tooth’s surface, toothbrush bristles cannot get in between teeth. When plaque builds up on or between teeth, it hardens into tartar, a mineral that irritates the gums and underlying bone, and eventually results in gum disease. Flossing regularly helps remove more plaque better than just brushing alone.
  • Saves Money Over Time: Flossing regularly helps reduce your family's long-term dental care costs. Studies have shown that people who floss on a daily basis are less likely to develop plaque and tartar buildup. They also have a lower risk of developing tooth decay, gum disease, and gingivitis later in life.
  • Prevents More Than Just Oral Diseases: Researchers have found that gum disease affects more than just the mouth. Ultimately, a mouthful of bacteria helps it flourish in other parts of the body, too, including the heart, which could lead to heart disease.

In addition to brushing and flossing, you should visit the dentist for a thorough teeth cleaning every six months. For the best family dentist in Olive Branch, MS, Bradley M. Stewart will take care of all of your dental needs, from dental crowns to cavities. Check out the website to find resources for new patients, and call today at (662) 893-5800 to schedule an appointment with this local family dentist.

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