Washington, Ohio
6123 Far Hills Ave
Dayton, OH 45459
937-432-9210

Tiger Trot & Free Your Sole April 20, 2016

Washington, Montgomery
Tiger Trot & Free Your Sole, Washington, Ohio

Trying to figure out your race plans for the weekend?  We have two great options for you both with a 5K and 10K!

First Up:  On Saturday 4/23 head over to Dr. John Hole Elementary School for the Tiger Trot 5k & 10k!  Free 1k Fun Run at 8:30. 5k & 10k will begin at 9:00 am.  Race day registration and packet pick up starts at 7:30am.  You can also pick up your packet and register on Friday, 4/22, at Up and Running in Dayton from 3pm-6pm.  Register online at Speedy-Feet

Next Up:  On Sunday 4/24 head to Woodland Cemetery for Up and Running's Free Your Sole 5K/10K.  The race kicks off at 9am with race day packet pick up and registration starting at 8am.  You can also register and grab your packet early at Up and Running in Dayton on Saturday 4/23 from 3pm-5pm.  Register online at speedy-feet.com. Free Your Sole is a liberating 5K/10K Run or Walk through historic Woodland Cemetery and Arboretum. On a clear day you’ll take in amazing views of Dayton!

Other Announcements, Events and Deals from Up and Running In Dayton
Leading Dayton Fitness Store Offers Tips on Running Safety!, Washington, Ohio
Avid runners know how important it is to consider their safety. The team at Up and Running in Dayton, one of Ohio’s most popular and innovative fitness stores, is excited to enc...read more
Author of "The High Performance Mindset" Craig Willard Is Coming to Up and Running In Dayton, Washington, Ohio
Although running to the finish line takes a great deal of physical ability, the feat also requires positive thought. If you’re ready to optimize your thinking, don’t miss Craig ...read more
From Fitness to Fun: Join Up and Running at the Dayton Air Force Marathon This Weekend, Washington, Ohio
September 14, 2017 11:00AM - September 17, 2017 4:00PM
The 21st annual Air Force Marathon at the Wright Patterson Air Force Base (WPAFB). This year, Up and Running in Dayton is joining in on the fitness and fun with three events you don’...read more
Add to Calendar
5 Tips for Keeping Your Running Shoes in Great Condition, Washington, Ohio
Investing in a pair of high-quality running shoes can help you feel more comfortable while running & walking, in addition to lessening the strain exercising has on your body. It ...read more
Sign Up for the Americana 5K Run/Walk, Washington, Ohio
July 4, 2017 7:30AM - July 4, 2017 11:00PM
Whether you want a reason to get in shape, be active with friends, or to take on a new challenge, signing up for a 5K is the perfect opportunity for both experienced runners and...read more
Add to Calendar