Flossing is an important part of a proper teeth cleaning regimen. Yet, the doctors of Waterford Dental Health in Waterford, CT, know a majority of people do not floss daily or even occasionally. Brushing and regular check-ups with a cosmetic dentist are essential parts of good oral health, but for optimal teeth cleaning, you need to incorporate regular flossing into your routine. 

Here are four reasons why you should be flossing your teeth every day:

• Better Results: Flossing and brushing are much better for teeth cleaning than brushing alone. Toothbrush bristles can't reach every nook and cranny. 
• Protects Gums: Plaque gathers on food particles trapped between teeth. The plaque will eventually lead to tartar, which could result in gingivitis. If unchecked, gingivitis will develop into gum disease.
• Prevent Halitosis: Halitosis is chronic bad breath caused by the buildup of dental plaque. Flossing will protect your teeth from bacterial growth, which can prevent halitosis.
• Avoid Other Disease: Gum disease does more than give you pain and bad breath. Bacteria in dirty mouths reaches other parts of the body and can cause heart disease and respiratory issues.

Thanks to the doctors of Waterford Dental Health in Waterford, CT, you have four wonderful reasons to start flossing daily. Flossing is simple to do and should only take about as long as it does to brush. This simple practice will save you a lot of trouble down the line while helping you perfect your smile. 

Visit the Waterford Dental Health team online to learn more about the services they provide. If you need dentures, fillings, or even a simple check-up, call (860) 447-2235 to schedule an appointment today.