Even if you’re pinching pennies at home, you don't have to skimp on eating nutritious meals with your family. Buying healthy food on a budget can be easy if you’re shopping at Cranberry Country Market. An independent local supermarket in Tomah, WI, Cranberry Country Market offers many healthy groceries at affordable prices.

This farmer's market offers four tips to help you eat healthy on a budget:

• Pick Up In Season Produce: Produce that’s in season is usually cheaper and of higher quality than produce that’s out of season. Stock up on seasonal vegetables and fruit, which you can freeze to use for a later time.
• Watch Out For Sales: You can get great deals on healthy groceries if you pay attention to the sales. Plan your meals around the bargains you find at the supermarket. Cranberry Country Market offers weekly deals on various grocery items that are healthy and affordable.
• Prep Meals Ahead Of Time: Prepping meals in advance ensures that you eat healthier and won’t waste as much food. Do your meal prep on your day off so you have more time to devote to it and can plan the week's meals.
• Keep Your Pantry & Fridge Organized: The more organized you are, the less food you’ll waste. Stick to your budget and only buy items that will keep until you can use them. Arrange items in order and be sure to label leftovers.

Cranberry Country Market in Tomah, WI, sells locally-sourced meats and fresh produce at affordable prices to help you eat healthier. Many of the products they carry are organic and gluten-free and come right from Wisconsin. Unlike large chain supermarkets, this family-owned and operated local grocery store provides a pleasant shopping atmosphere with helpful and friendly staff to answer any questions you may have.

To learn more about their weekly specials to help you eat healthier and save money, call Cranberry Country Market at (608) 374-4944 or visit their website.