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Everybody knows that teeth are naturally white, but regularly eating and drinking today’s acidic foods can quickly turn teeth from pearly white to yellow or brown. At the office of dentist C.R. Sfeir D.D.S. of Lorain, OH, you'll find a team that's dedicated to helping you maintain a healthy and beautiful smile without the usual discomfort that accompanies dentist appointments. Whether you need a new selfie for your Facebook profile or just want to boost your confidence, here are their simple tips for keeping your teeth sparkling white:

  • Brush After Eating: Brushing or rinsing your mouth with water after having major stain culprits like soda, coffee, tea, wine, grape juice, beets, and tomato sauce will stop stains from setting in.
  • Avoid Dyed Candy: Skip colorful candy whenever you can (or even better, cut it out completely). If your whole mouth turns blue, just imagine what it’s doing to your teeth!
  • Use A Straw: This is especially important when drinking soda and dark juices, so they don’t spend as much time on your teeth.
  • Floss & Rinse Daily: Using floss and antibacterial mouthwash daily helps fight plaque, and the less plaque you have, the harder it is for stains to stick to your teeth.
  • Avoid Tobacco: All tobacco products, whether chewed or smoked, stain teeth, often heavily and quickly. Plus, they are addictive, damage your long-term health, and don’t smell very good!
  • Use Whitening Toothpaste: Regular use of whitening toothpaste and mouth rinse can slowly whiten your teeth several shades.dentist
  • Try Whitening Strips Or Gel: For stains that have set in, try gentle over-the-counter whitening kits to go several shades whiter.
  • See Your Dentist: To improve permanent, dark, or spotted stains, check with your local dentist about professional cleaning options.

For more great tips on how to keep your mouth healthy and looking good, look no further than C.R. Sfeir D.D.S., Lorain, Ohio’s general dentistry expert. If you need professional whitening or a cleaning, call to schedule your next dentist appointment today at (440) 960-5200 or visit them online

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