Pregnancy is a wonderful time, during which you have the privilege of creating and nurturing a new life. To have this experience go smoothly, it's important to take good care of your body, and one area that's frequently overlooked is the mouth. Brian S. Kubo, DDS, is a Kamuela, Hawaii dentist who offers a wide range of dental care services, including teeth whitening, porcelain veneers, and treatments for periodontal disease. Here are his top tips to help you maintain your oral health during your pregnancy:

• Choose a Nutritious Diet: The food that you eat during your pregnancy has a direct impact on the oral health of both you and your baby. It's important for you to get enough calcium, phosphorous, and protein, as well as an ample supply of vitamins A, C, and D. Choose foods that are low in sugar and high in nutrition, such as raw fruits and vegetables.
• Protect Your Teeth From Morning Sickness With Baking Soda: Morning sickness can cause frequent vomiting, and this can expose your teeth to corrosive stomach acid. Mix a teaspoon of baking soda with water after vomiting to prevent your stomach acid from damaging your teeth.

  

• Pay Attention to Your Gums: Some women experience pregnancy gingivitis, a mild form of gum disease that can cause redness and soreness in the gums. You can prevent this by keeping your teeth and gums clean. If you develop this form of gingivitis, your dentist may suggest that you have more frequent cleanings to keep it under control.

Dentist Brian S. Kubo and his team are dedicated to helping you maintain a healthy and beautiful smile. Whether you're looking for help with periodontal disease, pregnancy gingivitis, teeth whitening, or porcelain veneers, Dr. Kubo has the knowledge and patience to provide dental care that is thorough, efficient, and stress free. For first-rate care that will keep you smiling, call this Hawaii dentist today at (808) 885-8465, or learn more by visiting Brian S. Kubo, DDS online.