Washington, Ohio
6123 Far Hills Ave
Dayton, OH 45459
937-432-9210

Check out Nearsay February 5, 2016

Washington, Montgomery
Check out Nearsay, Washington, Ohio

Up and Running is excited about our latest partnership with Nearsay so we can keep you up to date on all our going on's at both of our UAR locations.  You will notice all of our posts on social media will direct you to this great blog so you will always have a reference of the latest and greatest at UAR in Dayton & Troy!  Check out Nearsay!

Other Announcements, Events and Deals from Up and Running In Dayton
Prepare for your best season yet, winning the nutrition, physical and mental game!, Washington, Ohio
Prepare for your best season yet!   Join Up and Running as we present a three-part series:  Winning the nutrition, physical and mental game! January 19th 6pm:  ...read more
Save big in January with our Air Force Marathon Training Program, Washington, Ohio
Are you ready to train with us in 2017?  Sign up for the 10K, Half Marathon or Full Air Force Marathon and then register for our training program in January to save $25!!  ...read more
 Join Up and Running In Dayton for Their Rockin’ New Year’s Eve 5K! , Washington, Ohio
The New Year is all about starting off on the right foot and recommitting to health and wellness. So, what better way to ring in 2017 than with a 5K run that’s fun for the whole fami...read more
Support Dayton’s Small Business Saturday on November 26!, Washington, Ohio
November 25, 2016 12:00AM - November 26, 2016 12:00AM
When you visit the neighborhood coffee shop or car mechanic, the dollars you spend stay in the community and help boost economic development. This year’s Small Business Sat...read more
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Fitness-Related Pain? How Injury Clinics at Up and Running Can Help, Washington, Ohio
Are aches and pains holding you back from the activities you love? If you’re putting aside your running or walking shoes and workout clothes and forgoing your daily fitness rout...read more