Washington, Ohio
6123 Far Hills Ave
Dayton, OH 45459
937-432-9210

Check out Nearsay February 5, 2016

Washington, Montgomery
Check out Nearsay, Washington, Ohio

Up and Running is excited about our latest partnership with Nearsay so we can keep you up to date on all our going on's at both of our UAR locations.  You will notice all of our posts on social media will direct you to this great blog so you will always have a reference of the latest and greatest at UAR in Dayton & Troy!  Check out Nearsay!

Other Announcements, Events and Deals from Up and Running In Dayton
Dayton's Premier Running Shoe Shop Has Gear for the Harrigan's 5K, Washington, Ohio
Whether preparing for a leisurely walk or a marathon, it’s important to have the proper gear to avoid injury and maximize your potential. When people in Dayton, OH and the surroundin...read more
Beginner Triathlon Training Program Announced, Washington, Ohio
Beginner Triathlon Program Info Meeting February 15th 6pm Dayton Join us on February 15th for our info meeting in Dayton (6123 Far Hills Ave.) from 6pm-7pm! Can’t make the meet...read more
Running & Walking 101 & 101.5 Dates Announced, Washington, Ohio
The Running 101 run/walk group is for the individual who wants to train from the couch to 5k. Prior to starting this program the individual should be able to walk for a brisk 30...read more
Running & Walking 101 & 101.5 Dates Announced, Washington, Ohio
The Running 101 run/walk group is for the individual who wants to train from the couch to 5k. Prior to starting this program the individual should be able to walk for a brisk 30...read more
Prepare for your best season yet, winning the nutrition, physical and mental game!, Washington, Ohio
Prepare for your best season yet!   Join Up and Running as we present a three-part series:  Winning the nutrition, physical and mental game! January 19th 6pm:  ...read more