Washington, Ohio
6123 Far Hills Ave
Dayton, OH 45459
937-432-9210

Southwest Ohio Indoor Time Trial Series February 2, 2016

Washington, Montgomery
Southwest Ohio Indoor Time Trial Series, Washington, Ohio

The next indoor time trial is this weekend, Sunday February 7th!  UAR is a proud sponsor of this year's series, check it out...you'll be in for workout that will leave you exhausted with a puddle of sweat under your bike!  http://upandrunningindayton.com/southwest-ohio-indoor-time-trial-series/

Other Announcements, Events and Deals from Up and Running In Dayton
Author of "The High Performance Mindset" Craig Willard Is Coming to Up and Running In Dayton, Washington, Ohio
Although running to the finish line takes a great deal of physical ability, the feat also requires positive thought. If you’re ready to optimize your thinking, don’t miss Craig ...read more
From Fitness to Fun: Join Up and Running at the Dayton Air Force Marathon This Weekend, Washington, Ohio
September 14, 2017 11:00AM - September 17, 2017 4:00PM
The 21st annual Air Force Marathon at the Wright Patterson Air Force Base (WPAFB). This year, Up and Running in Dayton is joining in on the fitness and fun with three events you don’...read more
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5 Tips for Keeping Your Running Shoes in Great Condition, Washington, Ohio
Investing in a pair of high-quality running shoes can help you feel more comfortable while running & walking, in addition to lessening the strain exercising has on your body. It ...read more
Sign Up for the Americana 5K Run/Walk, Washington, Ohio
July 4, 2017 7:30AM - July 4, 2017 11:00PM
Whether you want a reason to get in shape, be active with friends, or to take on a new challenge, signing up for a 5K is the perfect opportunity for both experienced runners and...read more
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Join Up and Running In Dayton for 2 Free Presentations on Nutrition & Fitness, Washington, Ohio
Good nutrition is an integral part of any fitness plan. Whether you’re training for a race or just trying to improve your health, the right diet will help you reach your goals. This ...read more