Washington, Ohio
6123 Far Hills Ave
Dayton, OH 45459
937-432-9210

Southwest Ohio Indoor Time Trial Series February 2, 2016

Washington, Montgomery
Southwest Ohio Indoor Time Trial Series, Washington, Ohio

The next indoor time trial is this weekend, Sunday February 7th!  UAR is a proud sponsor of this year's series, check it out...you'll be in for workout that will leave you exhausted with a puddle of sweat under your bike!  http://upandrunningindayton.com/southwest-ohio-indoor-time-trial-series/

Other Announcements, Events and Deals from Up and Running In Dayton
Dayton's Premier Running Shoe Shop Has Gear for the Harrigan's 5K, Washington, Ohio
Whether preparing for a leisurely walk or a marathon, it’s important to have the proper gear to avoid injury and maximize your potential. When people in Dayton, OH and the surroundin...read more
Beginner Triathlon Training Program Announced, Washington, Ohio
Beginner Triathlon Program Info Meeting February 15th 6pm Dayton Join us on February 15th for our info meeting in Dayton (6123 Far Hills Ave.) from 6pm-7pm! Can’t make the meet...read more
Running & Walking 101 & 101.5 Dates Announced, Washington, Ohio
The Running 101 run/walk group is for the individual who wants to train from the couch to 5k. Prior to starting this program the individual should be able to walk for a brisk 30...read more
Running & Walking 101 & 101.5 Dates Announced, Washington, Ohio
The Running 101 run/walk group is for the individual who wants to train from the couch to 5k. Prior to starting this program the individual should be able to walk for a brisk 30...read more
Prepare for your best season yet, winning the nutrition, physical and mental game!, Washington, Ohio
Prepare for your best season yet!   Join Up and Running as we present a three-part series:  Winning the nutrition, physical and mental game! January 19th 6pm:  ...read more