A hernia is a medical condition that can affect men, women, babies, and seniors alike, and one can strike in many different parts of the body. So what exactly is a hernia, and why does it occur? Dr. John Mayer, the hernia repair expert at The Mayer Clinic in Fairbanks, AK, weighs in on this medical condition that can cause great implications on intestinal health.

Below, the Mayer Clinic staff answers three frequently asked questions about hernias:

• What Is A Hernia? A hernia is a medical condition that occurs when an organ pushes through the muscle or tissue that is supposed to keep it in place. This condition can occur in many parts of the body, including the stomach, groin, and thigh, but the most common area of occurrence is in the abdomen.
• How Do You Get a Hernia? Hernias tend to develop where there is excess exertion or pressure, like straining, coughing, or exercising. Some patients report feeling a sharp pain at the moment of the event, while many patients report more generic symptoms such as stomach issues or feeling full. Hernias can put your intestinal health in jeopardy, so be sure to visit Dr. John Mayer at the Mayer Clinic for a checkup and possible hernia repair if you are feeling unexplained stomach issues.
• What Can You Do To Prevent A Hernia? While some hernias are congenital conditions, others can be prevented by avoiding certain risk factors. Always practice proper form while exercising and avoid lifting overly heavy objects. Staying in good shape at a healthy weight can also help prevent the weakening of the muscle walls. To learn more about prevention, visit hernia repair expert Dr. John Mayer at the Mayer Clinic.

For individualized care from a premier medical staff, trust the team at The Mayer Clinic in Fairbanks. To learn more about hernia repair, call (907) 457-5050 or visit their website.