Our 2016 Track & Field shirts have arrived for junior high & high school athletes! Gear up with your new training shoes & spikes, you'll score your sweet shirt for the season! Ahh...spring is on the horizon!
Track & Field Season! January 30, 2016
Other Announcements, Events and Deals from Up and Running In Dayton
If you’re a runner, you know how invigorating it is to be out in the open air with the pavement flying away under your feet. But whether you’re a lone runner or exercise in a group, ...read more
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If you’ve ever wondered what the pros eat before a big race, look no further than Shalene Flanagan’s race day oatmeal from her book Run Fast Eat Slow. She has b...read more
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It’s the time of year when people tend to set some lofty fitness goals, but winter can also be a difficult time to keep up with those intentions. The cold weather makes it difficult ...read more