It’s clear to you when you should replace your car tires, bed, or contact lenses, but how often should you replace your toothbrush? It depends on how often you use it, your health, and your preferences. Generally speaking, dentists recommend replacing toothbrushes every three to four months. The Drs of Waterford dental Health, Waterford, CT’s top general and cosmetic dentists, not only provides teeth cleanings, dental care, and family dentistry but provide home care tips such as toothbrush maintenance.

If you have been sick, you should replace your toothbrush immediately, especially if it is stored near other toothbrushes. Also, check to see if the bristles are frayed, bent or soft. If you have an electric toothbrush, check to see how powerful it is when it runs and if it is working consistently. You may not have to replace the whole toothbrush, but just the batteries, bristles or heads.

Consider the types of toothbrushes on the market. Perhaps it is time for an upgrade. Manual toothbrushes are portable and always ready-to-use. Brushing makes no noise, and you can control how hard you brush and what type of motion the bristles make. Many electronic toothbrushes do require charging and are less portable. However, their rotating movement makes teeth cleaning easier and more thorough. Many electronic toothbrushes even have sensors to ensure that you brush long enough and maintain steady pressure.

Maintenance of your toothbrush is also important. The American Dental Association recommends rinsing the toothbrush under tap water after each brushing to remove dirt, food and saliva. Store the toothbrush vertically, with the bristles on top, so it can air dry. Don’t store your toothbrush in an enclosed container as that will cause bacteria to build up.

Of course, regular teeth cleanings are also important to maintain dental health. As a general and cosmetic dentists, the Drs of Waterford Dental Health have years of experience taking care of people’s teeth and treat each patient with precision and care.

Get regular teeth cleanings, and maintain your toothbrushes and dental hygiene in between. For the best general and family dentistry in Waterford, CT, call Waterford Dental Health at (860) 447-2235.