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Cold weather brings a whole set of unique dangers, but older adults are especially prone to injuring during the winter. Murphy Properties, with five locations throughout Rhode Island and Connecticut catering to active seniors, has some tips for keeping you safe in the ice and snow.

When it's cold out, active seniors should take care to:

  • Avoid Falls: Injuries sustained in a fall can be extremely hazardous, resulting in bone fractures, head injury, or worse. Minimize the danger by sticking to cleared sidewalks and roads, wearing sensible shoes, and stretching before you go outside.
  • active seniorsKeep Warm: Your skin may feel warm, but you still have to maintain your core body temperature. Remember to wear mittens or gloves, keep your head covered, and dress in several lightweight layers. When inside, keep your thermostat set to 68 degrees or higher.
  • Protect Your Skin: As you age, your skin grows thinner and more susceptible to damage. Always drink plenty of fluids and keep your skin moisturized with lotion and cream. Putting a humidifier in your home will keep your skin from drying out and help prevent accidental injuries.

With apartments ranging from cozy studios to beautiful courtyard-style residences, Murphy Properties has something for every active senior. Each of their apartment complexes maintains its own unique character, providing easy access to shopping centers, entertainment venues, and other attractions. Visit their website to see their full list of properties, or call (860) 599-1980 to find out about current apartments for rent and to schedule a visit today.

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