Midtown East, New York

Exude Fitness

Work With Your Body, Not Against It

Exude Fitness

541 Lexington Ave.
New York, NY 10022
(212) 644-9559
Exude Fitness, Fitness Trainers, Health and Beauty, New York, New York

Optimum physical fitness is not achieved through a one-size-fits-all approach. That’s why that diet trend you jumped on didn’t work, and why your regular cycling, yoga, or Pilates class may be helping your friend lose weight, but hasn’t worked for you! Instead of telling you to jump on the bandwagon, Exude Fitness  offers a tailored exercise program for unique individuals all over the world who are looking to lose weight, gain strength, or maximize their health.

Personalized fitness help is available one-on-one throughout Manhattan and the five boroughs, as well as NYC, Long Island, New Jersey, Connecticut, Nantucket, and Southeast Florida. If you don’t live in any of these areas, not to worry! Exude Fitness has a Global Fitness Program available to anyone.

You might think you know how to exercise, but if you aren’t seeing results, an Exude Fitness personal trainer is equipped with the scientific knowledge and hands-on experience to help you make a change.

Here’s how this is accomplished:

  • By Analyzing Your Body Shape: Each body type fits into a specific category. Fitness trainers know which exercises most benefit each body shape, and which ones fit into your lifestyle and fitness level.
  • By Providing You With a Flexible Routine: Many times, people fall off the fitness wagon because they aren’t able to find an exercise regimen that fits their busy schedules. Exude Fitness creates realistic workouts that can be performed anywhere. If you are able to utilize in-person training, personal trainers will come to you at home or in the office!
  • By Giving You Results for Life: You need a sustainable routine that will maintain your results after you work with Exude Fitness. Trainers will give you the tools and knowledge you need to make physical fitness a way of life.

Exude Fitness provides fitness and nutritional services for you, and even the corporation you work for! So get moving with Exude Fitness today to begin your journey to a better you. Call them at 1-800 24 EXUDE  or direct at (212) 644-9559, or email info@exude.com

Announcements & Events from Exude Fitness
Find Out How Exude Fitness Can Teach Your Child to Love Exercise, Manhattan, New York
From painstakingly researching pre-school programs to providing enriching recreational activities, you do your best every day to make sure your child has everything they need to beco...read more
Read How One Editor From Huffington Post Lost 13 Inches and Seven Pounds In One Month By Exercising Properly For Her Body Type! , Manhattan, New York
Have you noticed that despite all your efforts at the gym and working out that your jeans are a bit tighter and your body is actually getting bigger, not smaller? Read here to see ho...read more
Read How An Editor From Huffington Post Lost 13 Inches and 7 Pounds In 1 Month By Exercising Properly For Her Body Type!, Manhattan, New York
Have you noticed that despite all your efforts at the gym and working out that your jeans are a bit tighter and your body is actually getting bigger, not smaller? Read here to see ho...read more
Fight Diabetes With One-On-One Personal Training From Exude Fitness, Manhattan, New York
Exude Fitness is the world's leading weight loss program. Based on hard science and proven medical research, this innovative approach to personal fitness meets you where you are...read more
Read How One Editor From Huffington Post Lost 13 Inches and Seven Pounds In One Month By Exercising Properly For Her Body Type!, Manhattan, New York
Have you noticed that despite all your efforts at the gym and working out that your jeans are a bit tighter and your body is actually getting bigger, not smaller? Read here to see ho...read more
When it comes to exercise and weight loss programs, what works for some may not work for others. Only an individually catered approach—one that includes work with a one-on-one traine...read more
Everyone wants to make the most of their workout. Whether you’re an athlete training for a triathlon or just starting out on your path to better health, there’s a reason you hit the ...read more
From the elliptical to the treadmill, working out can get monotonous. Not to fear! Our favorite childhood toy, the jump rope, is not only easy to use, but a fun and an excellent sour...read more
You want to learn how to get rid of your muffin top, so you joined a gym. But trying to exercise when you’re not sure what you’re doing can be frustrating. Exude Fitness in New York ...read more
One Huffington Post writer with an hourglass body type lost 7.5 pounds and 13 inches across her body after working with her Exude Personal Trainer for less than a month! Read about h...read more
Have you noticed that despite all your efforts at the gym and working out that your jeans are a bit tighter and your body is actually getting bigger, not smaller? Read here ...read more
At Exude Fitness, insightful personal trainers work with your body, not against it. When it comes to weight loss and weight loss programs, exercise has never felt so rewarding. A...read more
Please view this short video on how you too can achieve your fitness, health and weight loss goals - just as Kathy has!Take 50% OFF an Escape Your Shape Body Type Assessment & Wo...read more
Still can’t get rid of your muffin top despite trying multiple new workouts? Don’t get discouraged, get the help of a personal trainer! Recently featured in Tatler Magazine, Exude Fi...read more
For years I ran and lifted weights in anticipation of slimming down my legs but to no avail.  Then, I found Exude Fitness in NYC, and now for the first time I can honestly say I...read more
Don't let cellulite keep you from wearing shorts and sleeveless shirts! Read how Exude Fitness helped Jordan transform her body and stream-lined her legs & arms in NY R...read more
This $75 package (valued at $150) Includes:Lifestyle & body type assessmentCritique of current exercise regimen, full-body measurements & goal settingOne Individualized one-o...read more
Watch this video on how Kathy Escaped her Shape with Exude Fitness and how she lost all of her unwanted bulk and mass!Take 50% OFF an Escape Your Shape Body Type Assessment & Wor...read more