Body Unique in Park Slope is personal training at its best! The personal trainers at Body Unique are all about giving you the tools and encouragement you need to change your life and attain your fitness goals.

People seek out the expertise of the fitness gurus at Brooklyn's Body Unique for lots of different reasons. Some people are looking to slim down and lose a few pounds, while others want to bulk up by gaining muscle. It doesn’t matter if you’ve never worked out before or if you’re training for your tenth marathon, having a dedicated personal trainer can be invaluable.

The Body Unique team will get to know you personally and tailor a training plan specifically for you. By utilizing a combination of resistance training, effective cardiovascular routines, and nutrition education, they can help you achieve your goals. Getting into shape doesn’t just make you feel younger and stronger; it also changes the way you carry yourself. Body Unique is about building confidence as you build muscle by providing structured training in an upbeat and encouraging atmosphere.

Some people are more comfortable training in a group, and for them the Semi-Private Personal Training from Body Unique is a great option. You still receive one-on-one instruction and advice but in a fun group setting. Semi-Private Personal Training will help you lose weight, build endurance, increase your metabolism, and burn fat. Varied workouts devised by dynamic personal trainers will keep you motivated and interested week after week.

You’ll be amazed at what you can accomplish after just a couple of months of high-intensity personal training from the fitness pros at Body Unique. Call them today at (718) 369-2500 and start achieving your fitness goals now!