As a proud Certified Health Coach and a graduate from the Institute of Integrative Nutrition, Lynne Donahu of Fresh Plate Health provides Rhode Island residents with comprehensive one-on-one nutritional and health coaching. With expert dietary consultation, fitness counseling, and workshops, this health center shares personalized information about holistic and healthy lifestyle choices to patients struggling with weight loss.

With the stress and overwhelming complexity of modern life, it is important to take time to assess and analyze what your body and mind needs to perform effectively. What separates Fresh Plate Health from other dietitians and personal trainers is the all-encompassing approach to healthy living. Lynne and her team work passionately to promote diets rich in high quality foods and simple recipes that support optimal health and longevity.

As the area’s leader in health coaching and healthy weight loss programs, Fresh Plate’s Breakthrough program provides the guidance and support that will help you burn fat and develop a healthy and stable weight. Health coaches will teach you how to select the right foods at the right time to alleviate cravings and eliminate the desire for low quality junk food.

With a unique fitness approach that focuses on positivity and rewarding progressive behavior, rather than counting calories and pounds, Fresh Plate Health facilitates achievable weight loss and health goals. With experience and personal attention, each dietary consulting program is designed to make your health goals a reality.