KatMoJAM(TM) is an exceptional high intensity workout that combines Yoga, Kickboxing and resistance movement to create a high octane calorie burn. It was created by spicy New Zealander Kathryn (Kat) Mowat Murphy, who has been in the theater and dance industry for over 20 years.

Being a professional Broadway dancer herself, Kat is a veteran of the theater and dance world, training dancers and actresses across NYC, with a loyal following. Kat is a leading fitness professional in NYC and is now bringing her highly effective exercise program, KatMoJAM(TM) to share with the general consumer.