Upper West Side, New York

Mind Over Matter Health & Fitness

It's Not Where We're Located - It's Where You're Located.

Mind Over Matter Health & Fitness

126 West 96th Street
New York, NY 10025
(212) 865-9290
Mind Over Matter Health & Fitness, Fitness Trainers, Health and Beauty, New York, New York

Mind Over Matter Health & Fitness in the Upper West Side of Manhattan, is an in-home personal training service founded in 2004 to provide busy New Yorkers an accessible service that would help integrate fitness into their lifestyle in NYC.

Too busy to go to the gym? Well with Mind Over Matter Health & Fitness, a fitness professional can come and train you right in your own home.

MOM’s mission is to provide certified, friendly, reliable fitness professionals specializing in areas such as Personal Training, Yoga, Pilates, Boxing Corporate Fitness, Private Boot Camp Classes, and they have a strong emphasis in Pre-Natal and Postpartum Fitness as well.

Whether in your home, office or even outdoors, Mind Over Matter Health & Fitness trainers are equipped with the skills to turn any existing space into your own private health club, complete with your very own private masseuse.

Contact them today by calling (212) 865-9290.

Announcements & Events from Mind Over Matter Health & Fitness
Never Too Cold to Sweat: 3 Tips For Exercising in Winter From Mind Over Matter Health & Fitness, Manhattan, New York
This winter has certainly been one of the colder and snowier ones in recent memory, making it all too easy to slip out of your normal fitness routine. As the temperature dips, you ma...read more
Don’t Give Up: 4 Fitness Tips For Sticking to Your New Year’s Resolution, Manhattan, New York
It seems to happen every year: you make it your New Year’s resolution to get in shape, then give up a few weeks later for one reason or another. Whether you think you’re too busy to ...read more
A How-To Guide On Eating For Maximum Fitness Before & After Workouts, Manhattan, New York
Mind Over Matter Health & Fitness has the best yoga classes and personal trainers in New York—and yet, when it comes to effective weight loss, even the very best fitness classes ...read more
Tips For Creating The Ideal Workout Schedule to Fit Your Fitness Needs, Manhattan, New York
Getting in shape is a New Year’s resolution that many people strive for, especially with all the food that is enjoyed during the holiday season. However, focusing on your fitness can...read more
There’s Always Time to Fit in a Workout With Mind Over Matter Personal Training, Manhattan, New York
One of the most common reasons that people give for not being able to workout regularly is that they don’t have enough time. Mind Over Matter Health & Fitness, located on th...read more
Judging what to do or change about your fitness program is difficult while you are pregnant, as you are essentially training for two. Serving the expecting mothers of New York City, ...read more
Mind Over Matter Fitness is the Upper West Side’s premier in-home fitness training service.This fall, this fitness center is concentrating on training that corrects bad posture. It i...read more
Millions of Americans practice some form of yoga and it is now an incredibly mainstream method of exercise. However, even though it’s so popular, many are not aware of the benefits o...read more
Mind Over Matter Health & Fitness is excited to announce the Summer MILF (Mothers Interested in Living Fit) Boot Camp. While exercising with your baby and stroller is a fun way t...read more
Your body is a fortress. But just like any other fortress in nature, without the proper treatment and care, your body can crumble into an unhealthy state. To help you get back on the...read more
Everyone exercises in order to look and feel better, but being stuck inside a gym or personal training class when the weather outside is beautiful can cause you to lose focus. You ma...read more
Staying in shape can be a tough commitment to keep, especially when you have a baby to care for. Going to the gym would require you to find a trustworthy sitter, and finding time to ...read more
Everyone has his or her own way of staying in shape and living a healthy lifestyle, and most may adhere to tips they read or hear from their peers. While it’s always a good idea to h...read more
It’s important to keep a consistent workout routine to stay fit and healthy. Understandably, there are many things that can impede a steady schedule, such as kids, long hours at work...read more
A common New Year’s resolution for many people is to get in better shape. However, this can be challenging, as a new year also means new goals, new projects, and new impediments at t...read more
The crisp air of November bridges the gap between warm fall and chilly winter, often encouraging New Yorkers to head for hibernation. While personal fitness training from Mind Over M...read more
While it can be easy—and certainly tempting—to settle into a more sedentary lifestyle during pregnancy, regular exercise is an essential component of every pre-labor routine. Luckily...read more
Mind Over Matter Health & Fitness, New York City’s premier in-home personal fitness company, wants to help you keep your body bikini ready through the Fall and beyond. Just becau...read more
Give yourself the gift of fitness with boot camp classes from Mind Over Matter Health & Fitness this fall! Mind Over Matter Health & Fitness is the premier in-home personal t...read more
The Red Tricycle Totally Awesome Awards are back this year, and you guessed it - Mind Over Matter Health & Fitness in New York City has been nominated for the Most Awesome Mom Fi...read more
Are those TPS reports getting a little boring? Feel like you need to just jump up from your desk and run out of the office? Being glued to a seat for eight hours a day is not healthy...read more
Mind Over Matter Health & Fitness is excited to announce a special Battery Park City Mommy Boot Camp this summer!Mommy boot camps are the perfect way to get in shape this summer ...read more
Okay so we get it. Giving up delicious snacks is very hard to do, especially when there are dozens of tantalizing options to choose from. Instead of saying goodbye to great eats, try...read more
Between the frosty weather and cozy baggy sweaters, it’s pretty easy for a new mother to procrastinate on getting back to her pre-pregnancy figure during the winter. However, spring ...read more
It's almost spring, which means that wedding bells are just around the corner! With most soon-to-be newly weds choosing popular spring and summer months to recite their nuptials, you...read more
Seasonal Affective Disorder In my time spent in the fitness industry, I’ve come across this more frequently than one would expect. Especially in the concrete jungle known as Ma...read more
Although pregnancy is a beautiful aspect of the miracle of life, it’s certainly not easy on the mother-to-be. From back aches to difficulty with walking as the months go on, pregnant...read more
The clock has struck midnight, the partying is through. Have you started your fitness resolution? Remember, it is up to you!So why exactly do our resolutions to take better care of o...read more
The holiday season is upon us, and that means one thing, painful holiday shopping. Remember, the gifts aren’t going to buy themselves, you have to go and get them for loved ones. As ...read more
Summer weather is the best weather for exercising. While the heat may make you hesistant to continue trying to build a better body with strict exercise, the summer time is perfect fo...read more
As the warm weather approaches and beach season draws ever nearer, it's easy to make big promises and plans to shed those extra few pounds. What's difficult, however, is sticking to ...read more
Everyone wants a hot body on demand for the summer, but let's face it: There is only one way that you're going to get the toned and sculpted body of your choice and it starts with re...read more
As soon as beach season hits, you put down that cookie, pick up the celery and put the peddle to metal toward your nearest gym.For some reason once the sweaters come out of the close...read more
Just because the holiday season is among us, is no reason why you need to let yourself go until the end of the year. Enjoy yourself and splurge a little bit, but remember you do not ...read more
Health is important to everyone and now you can mingle with the best and brightest health experts as Mind Over Matter Health and Fitness announces a new event hosted by Turtle Shell ...read more
If you’re looking for a great way to get in shape without spending long hours in the gym, Mind Over Matter Health & Fitness would like to offer some easy tips for staying lean, f...read more
A woman's greatest fear after giving birth is the added pressure of losing the baby weight just as fast as they put it on. The mental and bodily stress that women put on themselves t...read more
Perhaps it is a bit too pricey to enjoy the luxury of having a “celebrity style” wedding, but that doesn’t mean you cannot look and feel like superstar! With the Mind Over Matter Bri...read more
If you've ever wondered about the mastermind behind Mind Over Matter Health and Fitness, wonder no more: we have the scoop on our owner (and certified personal trainer) Joshua Margol...read more