At some point in their lives, everyone can use some help feeling their best. Choices Counseling & Skills Center in Sierra Madre, California, is dedicated to helping you lead a happy and healthy life. Offering high-quality mental health and personal development programs, such as therapy, motivational interviewing, and self-improvement counseling, these professionals will equip you with the tools you need to improve your life.

The sensitive and skilled staff at Choices Counseling & Skills Center offers a variety of services tailored to diverse needs. Their Dialectical Behavior Therapy (DBT) focuses on skills acquisition to improve emotional, behavioral, and cognitive stability. Their workshops—which can range from a single, 90-minute session to a full semester of classes—offer social-emotional teaching that gives participants the tools for communicating more effectively. They also offer tailored counseling services for families, individuals, and couples.

If you or a loved one could use help in attaining a better mental and emotional quality of life, consider the services of Choices Counseling & Skills Center in Sierra Madre. Whether you need social skills training or therapy for depression, these professionals can help you in your journey toward self-improvement. You can learn more about their services on their website. If you have any questions or would like to set up the first appointment, don’t hesitate to call (626) 470-9834. A happier, healthier you is possible—you just have to take the first step!