Astoria, New York

Synergy Fitness Clubs

One Life. Live Well.

Synergy Fitness Clubs

23-35 Broadway
Astoria, NY 11106
718-267-7700
Synergy Fitness Clubs, Gyms, Health and Beauty, Astoria, New York

Most people would like to become a fitter, healthier version of themselves. At Synergy Fitness Clubs in Astoria, NY, you can get the body you’ve always wanted. Founded in 1999 with the belief that “fitness is a lifestyle,” Synergy Fitness Clubs creates healthy minds and bodies through their array of fitness classes, personal trainers, and other state-of-the-art gym services.

The professional staff is so confident that you will achieve your desired results at Synergy Fitness Clubs, they offer a free four-day trial. If you’re not having fun and feeling good at the end of your trial, you can walk away, no expenses paid. To make their gym as accessible as possible to the community they love, they offer a variety of fitness memberships and an encouraging, family environment. They have convenient locations in the NYC area, so you are sure to find one near you. As a 24-hour gym, all schedules can be comfortably accommodated.

The amenities at Synergy Fitness Clubs are endless. Choose from their variety of fitness classes intended for all ranges of experience, including cardio kickboxing, Pilates, spinning class, Zumba dance, and more. In addition to their exceptional classes, they also feature several rooms full of the latest and best exercise equipment, including cardio machines, weight training machines, and free weights. If you need personalized support, one of their expert personal trainers will give you the attention you need to achieve rapid results. After a tough workout, head on to their premier wellness center for nutritional support or a revitalizing therapeutic massage.

Even if you’re out of shape and nervous about joining a gym, the friendly staff at NYC’s best fitness club will make you feel welcome and at home. With personal trainers who are sensitive to your unique needs to fitness classes designed for every skill set, you can start to get fit and feel great at Synergy Fitness Clubs. 

From heart-pumping cardio workouts to weight management programs, Synergy Fitness Clubs can help you become your healthiest, best self. To begin your free trial, call them today at (718) 267-7700 or visit their website to learn more. 

Announcements & Events from Synergy Fitness Clubs
3 Must-Try Fitness Classes to Get in Shape This Spring , Queens, New York
The key to getting in great shape this spring is to find some new exercises to tone up different parts of your body and get your heart pumping. Fitness classes are the perfect way to...read more
3 Reasons Personal Trainers Say You Should Do Strength Training Before Cardio, Queens, New York
Combining strength training and cardio is a must for burning fat and achieving a fit physique. But which should you do first to maximize fat loss? The fitness experts at Sy...read more
Zumba® Dance Is Good for Your Health, Queens, New York
Whether you’re a beginner looking to get into shape or a seasoned workout fanatic, Zumba® dance classes can be a fun and useful way to improve your health. The professional team at S...read more
3 Reasons You Should Start Spinning Classes Today, Queens, New York
Spinning has been taking over the fitness world for the last couple of years, offering people of all ages and fitness levels an effective cardio workout that burns calories and gets ...read more
3 Incredible Health Benefits of Zumba Dance Workouts, Queens, New York
If the thought of stepping on the treadmill is filling you with dread and you can’t bear another minute on the elliptical, you need a cardio workout that will stimulate your sen...read more
Staying in shape during the holiday season is an enormous challenge for many people. With the temptation to indulge in some of the season’s most delicious sweet and savory treats, it...read more
What image comes to mind when you hear the word “yoga”? Maybe you see a woman with incredible flexibility, putting one leg behind her head. Perhaps you picture an old man sittin...read more
If you’re looking for a fitness routine to improve your health while you learn self-defense, then consider cardio kickboxing. This high-energy exercise combines martia...read more
Of all the fitness classes available at your local gym, few have more benefits from just one workout than spinning. Spinning classes have been steadily gaining popularity in rec...read more
True health encompasses the whole self. Bolster wellness in your body, mind, and spirit with yoga classes at Synergy Fitness Clubs. Founded in 1999 on the belief that “fitness i...read more
If you have a love of fitness and want to inspire others to do the same, personal training classes might be right for you. At Astoria, NY’s Synergy Fitness Clubs, all of th...read more
The fitness experts at Synergy Fitness Clubs in Astoria and Long Island City of New York, maintain the philosophy that “fitness is a lifestyle,” but they also know what it’s lik...read more
Making the commitment to a healthier lifestyle is often more difficult than people expect. Personal trainers can help motivate individuals who are looking to improve their exercise r...read more
Joining a fitness club is a waste of time and money if the facility isn’t the right fit for you. Although you may show up a few times after signing up, soon you’ll be finding excuses...read more
Cheaper isn’t always Better: Choose the Right Gym for YouNowadays we see a huge, growing fitness trend reaching most occidental cultures. Right away we can consider it a positive thi...read more
Check out this article on Synergy Fitness by the New York Times.http://www.nytimes.com/2016/02/14/nyregion/reps-in...Stop in, call or visit us online http://www.synergyfitclubs....read more
Open 24 Hours so you have time!Check us out online for a free 4 day Trial for you and a Friend!http://www.synergyfitclubs.com/go4it-2/Voted NYC's Best Fitness Value By Far.read more