Troy, Ohio

Up and Running In Dayton

Dayton and Troy’s #1 Full-Service Apparel and Footwear Provider

Up and Running In Dayton

12 South Market St.
Troy, OH 45373
973-401-0295
Up and Running In Dayton, Athletic Shoes, Shopping, Troy, Ohio

Searching for the perfect pair of workout shoes? Up and Running in Dayton, Ohio, has you covered. These experienced professionals know how important shoe fit is for an active lifestyle, so they focus on creating customized running shoes to specifically fit any foot and workout style. Using biomechanics to ensure a perfect shoe fit, the Up and Running In Dayton team will happily provide you with your best running shoe.

The team starts by analyzing your bare foot, looking and feeling for any abnormalities, taking measurements, and discussing aches and pains with you to make sure you receive the best custom shoes on the market. Each pair of workout shoes is tailored specifically to your unique foot shape and size, body type, stride, and activity level. You'll get to try out your shoes on a treadmill or outside to ensure ultimate comfort while the team takes care of size, stability, and cushioning. They’re always willing to listen to and provide what works best for each and every customer. In addition, they’ll supply fitted insoles for even more excellent support.

In addition to custom shoes, the staff expertly fits sports bras using a unique measuring and analysis process. They'll let you try on options and offer advice for your ideal fit. They also have the best technical workout apparel in the area for both men and women. Up and Running In Dayton offers more than just fitness apparel fittings, though. They frequently host a wide array of events and fitness classes for all activity levels, from running technique classes to 10k training sessions.

Let the skilled professionals at Up and Running In Dayton, also located Troy, Ohio, create the perfect workout shoes for your individual needs. Both stores are well known for their respect and care for each and every customer who walks in, and they'll ensure that you walk out just a little bit happier. To learn more about fittings, running technique classes, 5K programs, and marathon events visit them online or call (937) 432-9210 today! 

Announcements & Events from Up and Running In Dayton
Author of "The High Performance Mindset" Craig Willard Is Coming to Up and Running In Dayton, Troy, Ohio
Although running to the finish line takes a great deal of physical ability, the feat also requires positive thought. If you’re ready to optimize your thinking, don’t miss Craig ...read more
From Fitness to Fun: Join Up and Running at the Dayton Air Force Marathon This Weekend, Troy, Ohio
September 14, 2017 11:00AM - September 17, 2017 4:00PM
The 21st annual Air Force Marathon at the Wright Patterson Air Force Base (WPAFB). This year, Up and Running in Dayton is joining in on the fitness and fun with three events you don’...read more
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5 Tips for Keeping Your Running Shoes in Great Condition, Troy, Ohio
Investing in a pair of high-quality running shoes can help you feel more comfortable while running & walking, in addition to lessening the strain exercising has on your body. It ...read more
Sign Up for the Americana 5K Run/Walk, Troy, Ohio
July 4, 2017 7:30AM - July 4, 2017 11:00PM
Whether you want a reason to get in shape, be active with friends, or to take on a new challenge, signing up for a 5K is the perfect opportunity for both experienced runners and...read more
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Join Up and Running In Dayton for 2 Free Presentations on Nutrition & Fitness, Troy, Ohio
Good nutrition is an integral part of any fitness plan. Whether you’re training for a race or just trying to improve your health, the right diet will help you reach your goals. This ...read more
Want to get off the couch and into the best shape of your life? Ohio’s Up and Running In Dayton has announced their summer running groups designed to help you get ...read more
Even the most dedicated runner will benefit from the occasional competition or group event. Up and Running In Dayton regularly hosts races and other events for exercise aficiona...read more
If you’re interested in running the 2017 Air Force Marathon, Up and Running In Dayton in Ohio invites you to attend their information meeting on May 10th at 6:00 p.m. This ...read more
Please join Girls on the Run of Dayton to support and celebrate with the Spring 2017 participants as they achieve their goal of completing a 5k. Walkers and runners of all ages ...read more
Looking for a coach led group to join?  We have our Air Force Marathon Training Group, a 16 week coach led program starting May 27th.  Head over for our info meeting on May...read more
ElliptiGO Demo Night In Dayton April 4th 4:30pm-7:00pm Have you heard about the new ‘weird bikes’ that are riding around town, or have you seen them in the store yet? That’s t...read more
Not sure what that nagging ache or pain is interfering with your training? Is it just normal wear and tear, or could it be something more serious? All assessments performed by a cert...read more
Up and Running is looking for full-time and part-time ambitious, motivated and friendly people to join our team. An energetic and outgoing personality is a must along with a passion ...read more
Whether preparing for a leisurely walk or a marathon, it’s important to have the proper gear to avoid injury and maximize your potential. When people in Dayton, OH and the surroundin...read more
Beginner Triathlon Program Info Meeting February 15th 6pm Dayton Join us on February 15th for our info meeting in Dayton (6123 Far Hills Ave.) from 6pm-7pm! Can’t make the meet...read more
The Running 101 run/walk group is for the individual who wants to train from the couch to 5k. Prior to starting this program the individual should be able to walk for a brisk 30...read more
The Running 101 run/walk group is for the individual who wants to train from the couch to 5k. Prior to starting this program the individual should be able to walk for a brisk 30...read more
Prepare for your best season yet!   Join Up and Running as we present a three-part series:  Winning the nutrition, physical and mental game! January 19th 6pm:  ...read more
Are you ready to train with us in 2017?  Sign up for the 10K, Half Marathon or Full Air Force Marathon and then register for our training program in January to save $25!!  ...read more
The New Year is all about starting off on the right foot and recommitting to health and wellness. So, what better way to ring in 2017 than with a 5K run that’s fun for the whole fami...read more
When you visit the neighborhood coffee shop or car mechanic, the dollars you spend stay in the community and help boost economic development. This year’s Small Business Sat...read more
Are aches and pains holding you back from the activities you love? If you’re putting aside your running or walking shoes and workout clothes and forgoing your daily fitness rout...read more
There are 1,660,032 inches traveled during a marathon. Every one of them can be uncomfortable if you’re wearing the wrong running shoe. But whether you’re running 26.2 miles, walking...read more
More than just a clothing store, Up and Running in Dayton, Ohio, offers customers the opportunity to stay fit through running classes & group workouts. With free r...read more
Presentation:  Hydration for Optimal Health, Fat Loss and Performance  Aug 24, 2016 6:30PM with Dawn Weatherwax RD, CSSD, LD, ATC, CSCS           &...read more
Back by popular demand our running form classes return! Nickie, UAR staff member and professional triathlete will be leading the form classes. Learn to run faster, easier and in...read more
Summer is the time of year when people get off their couch and get active, but proper summertime training requires the right workout clothes to handle the heat. Up and Running In Day...read more
School’s out and the sun is shining, and that means it’s time for kids to get outside and work on boosting their fitness. That’s why Up and Running in Dayton is hostin...read more
It’s that time of year when triathlons and open water swims start ramping up! We are ready to outfit you in wetsuits, UAR triathlon kits, swim toys, goggles, and more!  We also ...read more
The 2016 Troy Strawberry Festival 10k is just around the corner, June 5th!  Check out the new course this year!  Come for the run, stay for the fun!  The parade and St...read more
Are you thinking of running in the upcoming U.S. Air Force races this September? Up and Running in Dayton can help you start training and stay motivated with their 16-week summer run...read more
We are still in the first leg of 2016, which means that it's not too late to get serious about New Year's resolutions. If you are like a lot of us, getting in shape is somewhere on y...read more
Join the Up and Running Juniors running program this summer for children entering K-8th grade. The program is designed to inspire the runner in each child by offering fun, dynamic ru...read more
Trying to figure out your race plans for the weekend?  We have two great options for you both with a 5K and 10K!First Up:  On Saturday 4/23 head over to Dr. John Hole Eleme...read more
Flawlessly fitting shoes adorn the fleetest feet. Up and Running in Dayton, Ohio, is your source for a custom-tailored shoe fit that will enhance your running or athletic perfor...read more
Not sure what that nagging ache or pain is interfering with your training? Is it just normal wear and tear, or could it be something more serious? Free sports injury assessments ev...read more
The Harrigan's 5K is just around the corner, a must do spring race that supports great Dayton charities!  March 12th, 9:30am is when all the fun starts!  Harrigan’s Tavern/...read more
You can still register for our Running 101 Program in Dayton, the fun starts Saturday, February 27th 8am! Our coaches are ready for you to cross the finish line of your 5k!  For...read more
We are going to help you kick off the spring season!  Join Up and Running and Lole March 24th-March 26th and fuel up with our favorite things!  Join us for a day or for all...read more
Fueling for optimal performance! It's a hot topic these days and Veritas Endurance Coaching is bringing one of the best in the nutrition field to you! Join Veritas Endurance Coaching...read more
Crossing the finish line of a 5K race is possible, even if it has been years since you laced up a pair of running shoes and hit the pavement. Get all the training you need with the u...read more
The annual Father/Daughter Valentine's Day Dance returns again to First Place Christian Center on Friday, February 12, 2016, from 6:30 pm - 9:00 pm. Proceeds from the dance benefit G...read more
Up and Running is excited about our latest partnership with Nearsay so we can keep you up to date on all our going on's at both of our UAR locations.  You will notice all of our...read more
The next indoor time trial is this weekend, Sunday February 7th!  UAR is a proud sponsor of this year's series, check it out...you'll be in for workout that will leave you exhau...read more
Not sure what that nagging ache or pain is interfering with your training? Is it just normal wear and tear, or could it be something more serious? Free sports injury assessments ev...read more
Our 2016 Track & Field shirts have arrived for junior high & high school athletes!  Gear up with your new training shoes & spikes, you'll score your sweet shirt for ...read more
Enjoy the most memorable Christmas ever in one of the seven natural wonders of the world, the breathtaking alpine environment of Patagonia, Chili! The trip is aimed at being 10-14 d...read more