Flatiron District, New York

FitWAR-Fitness Wellness & Athletic Rehabilitation

Fitness, Wellness & Athletic Rehabilitation

FitWAR-Fitness Wellness & Athletic Rehabilitation

12 West 21st Street
New York, NY 10010
(646) 494-4348
FitWAR-Fitness Wellness & Athletic Rehabilitation, Physical Therapists, Health and Beauty, New York, New York

At FitWAR you will find a unique system defined by a collaborative group of experts involved with the arts and sciences of rehabilitation and wellness. Their objective is to transfer clients from injury to rehabilitation and beyond that, a progression to strength, endurance and overall wellness.

Working with a physical therapist or medical expert, each client is given a comprehensive plan, starting with a health screening that focuses on preventative medicine, heart and blood pressure screenings, postural analysis and muscular skeletal continuity. Then there is a series of closely monitored progressions to a state of functionality and, from there, continued improvement in that functionality. FitWAR is defined by the sum of its three components – fitness, wellness and athletic rehabilitation.

The team offers the following services to give you a thorough comprehensive plan:


Supported by state-of-the art equipment, training space and instructors who are certified, licensed and insured, FitWAR offers a comprehensive system for wellness. The high-level professional relationship with clients completes the circle of a truly integrated, general health experience.

Announcements & Events from FitWAR-Fitness Wellness & Athletic Rehabilitation
FitWAR Fitness & Rehabilitation Center: How to Ease The Soreness of Working Out, Manhattan, New York
You have probably heard the expression “no pain, no gain” many times before when it comes to exercising. The idea being the harder you push yourself, the better your results will b...read more
NYC Rehab & Fitness Center FitWAR Shares 4 Easy At-Home Exercises Using Only a Medicine Ball, Manhattan, New York
Most people strive to have a toned physique, especially for the upcoming summer season, but with long work hours, errands to run, and the need for a moment of relaxation, it’s diff...read more
Negative Emotions & Weight Loss Don't Mix! FitWAR Teaches Clients to Use Positive Thoughts to Get Into Shape, Manhattan, New York
When you’re trying to get into shape, diet and exercise are seen as the two most important factors. However, your emotions also play a big part in losing weight and even putting on...read more