Aiea, Hawaii

StayFIT Physical Therapy, LLC

Live a Pain-Free, Active, Healthy Lifestyle.

StayFIT Physical Therapy, LLC

99-128 Aiea Heights Dr., #207
Aiea, HI 96701
(808) 487-0487
StayFIT Physical Therapy, LLC, Physical Therapists, Health and Beauty, Aiea, Hawaii

At StayFIT Physical Therapy, LLC our mission is to assist our patients to live an active, healthy lifestyle, free from pain or physical limitations through personalized education and treatment; to do so, we use effective communication, build affinity and agree on goals to strive for with all our patients.

Whether the injury be from playing sports or just another day on the job, StayFIT provides customized physical therapy programs and rehabilitation for injuries. We also work with neurological disorders. In addition to our physical therapy, we provide reconstructive surgery (specializing in the hip and knee) and arthroscopic surgery. We also treat headaches, frozen shoulders/capsulitis, joint sprains, muscle strains, as well as foot and ankle conditions.

All treatments are administered in a 1:1 therapist to patient basis, in a comfortable environment with state of the art equipment.

For more info, other locations, and to learn about our unique physical therapy visit our website.

Announcements & Events from StayFIT Physical Therapy, LLC
Gout Flare-Ups & the Holidays: What to Avoid & How Physical Therapy Will Help, Ewa, Hawaii
Weight gain, flu bugs, and chronic stress tend to take the spotlight when people consider the health concerns of the holiday season. However, StayFIT Physical Therapy in Aiea, HI, no...read more
Why Resistance Bands Should Be Part of Your Physical Therapy, Ewa, Hawaii
Resistance bands are essentially large rubber bands you can implement into basic stretches and exercises in order to increase the resistance of each movement. Resistance band exercis...read more
A Brief History of Physical Therapy, Ewa, Hawaii
October is National Physical Therapy Month in clinics throughout the country, and StayFIT Physical Therapy in Oahu is no exception. To honor the occasion, they’d like to talk ab...read more
Here's How Physical Therapy Can Help Your Knee Replacement, Ewa, Hawaii
If you have an upcoming knee replacement, your doctor will likely recommend physical therapy after the operation. This is an important element of a successful rehabilitation and...read more
Got Back Pain? Here's How Physical Therapy Will Help, Ewa, Hawaii
If you are experiencing back pain, you are not alone. In fact, approximately 80% of Americans will have back pain at some point in their lives. To help treat and prevent this po...read more
If you experience whiplash during an auto accident, you may soon suffer from debilitating neck pain and symptoms like headaches and dizziness. Without treatment, inflammation and mus...read more
With more than 200,000 annual cases, lymphedema is fairly common in the United States, but few people actually know what it is. In simplest terms, lymphedema is caused by a blockage ...read more
Neuropathy is a common condition that impacts the nerves of the body, causing numbness and pain usually in the hands and feet. If you or someone you know is suffering from these symp...read more
Looking for a simple, effective form of pain treatment you can access right at home? Foam rollers provide muscle and joint pain relief when you need it most....read more
Whether you’re already an avid runner or you’ve set a new goal for yourself, deciding to run a marathon is an incredible feat to take on. While you may think that sticking to a stric...read more
Persistent backaches, sore knees, and other physical ailments limit mobility and impact your quality of life. When it comes to how to manage pain or prevent injury, the team at StayF...read more
While holidays are meant to be a time for fun and relaxation, they can also be a source of much pain and strain. Fortunately, the team at StayFIT Physical Therapy in Aiea and Kapole...read more
Physical therapy is the treatment of an injury, disease, or deformity by physical methods such as massage, heat treatment, and exercise rather than through invasive surgery or medica...read more
In the workplace, the combination of high task repetition and poor posture for extended periods of time is an important reason why you need ergonomics. Ergonomics can improve more th...read more
Highly-trained Olympic athletes deal with many conditions that require physical therapy and rehabilitation. StayFIT Physical Therapy LLC provides help to non-Olympians with simi...read more
Overexertion and injuries can often result in muscle strains — pain that often limits mobility and may be a sign of a more serious tear. StayFIT Physical Therapy, located in Aiea and...read more
Whether you’re an endurance athlete or simply trying to maintain fitness, sports injuries can be frustrating. That’s why the team at StayFIT Physical Therapy in Aiea and Kapolei, HI,...read more
When most people experience back pain, they don’t consider how other body parts could be responsible for the discomfort. Your feet, for instance, have a significant impact on your ba...read more
An unfortunate number of people who might seriously benefit from physical therapy treatment don't even consider it because of some common misconceptions. At StayFIT Physical The...read more
Want to stay fit without joining a gym — or even leaving the house? You can! Today, StayFIT Physical Therapy in Aiea and Kapolei, HI, wants to share some easy at-home exercises for p...read more
From a simple joint sprain to complex hip and knee reconstruction, there are many reasons to start physical therapy treatment. Yet, regardless of the severity of your condition, one ...read more
Please join StayFIT every Saturday at 8am for the weekly Walk with a Doc event at Patsy Mink's Central Oahu Regional Park near the Tennis Courts. Walk with a Doc is a national progra...read more
Many people turn to physical therapy as a solution to treat injuries or chronic pain. But after feeling progress after their first few visits, clients often fall off of their prescri...read more
Prompt treatment of sports injuries will help you regain maximum mobility and function. Physical therapists can help you recover from an injury with a therapy program created specifi...read more
Exercising when you’re young is a surefire way to enhance the quality of your health. But did you know that it will also add years to your life? A study of nearly 5,000 young adults ...read more
Massage therapy is well-known as a way to unwind and indulge during a spa day. But did you know that the effects of a massage reach well beyond simple relaxation? From pain relief to...read more
The health care professionals at StayFIT Physical Therapy in Kapolei and Aiea, Hawaii, have a passion for recovery, and they are fascinated by a recent study from the scien...read more
Just about everybody has experienced the soreness that goes along with muscle strain at least once in their lives. Pain in a muscle is commonly caused by stress, overuse, or a minor ...read more
What is physical therapy? Physical therapists treat an impairment; they know just how difficult it is to sit on the sidelines, and their goal is to get each patient back to pre-injur...read more
Anyone who has ever undergone surgery can tell you that the physical and emotional repercussions of an accident or illness can plague you long after the incident itself has passed.Fo...read more
When experiencing stiffness and achiness, physical therapy can make all the difference in regaining mobility. The best physical therapists at StayFIT Physical Therapy in Ai...read more
If you're suffering from a soft tissue injury and are frustrated at the inefficiency of the treatments you've been receiving, you may be surprised to learn that there is a physical t...read more
Known for their expertise in physical therapy treatment, the staff at StayFIT Physical Therapy employs a number of different techniques to guide their patients toward developing and ...read more
Known for their expertise in physical therapy treatment, the staff at StayFIT Physical Therapy LLC employs a number of different techniques to guide their patients toward d...read more
The physical therapy team from StayFIT Physical Therapy in Aiea, HI is excited to announce their move to an even more state of the art facility located at 1001 Kamokila Blvd in ...read more